St. Nick’s Naughty & Nice Chocolate Peppermint Smoothie

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33 comments

2020-12-16 02:09:41WP_Comment Object ( [comment_ID] => 281992 [comment_post_ID] => 47420 [comment_author] => bailey [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1016:b1da:924c:90e6:1bc3:7e19:15ed [comment_date] => 2020-12-15 20:09:41 [comment_date_gmt] => 2020-12-16 02:09:41 [comment_content] => So, so good! Minty and refreshing. So easy and perfect for a winter day or night. I used ice because I like thin smoothies. I didn’t have tahini or almond butter so I used peanut butter and honestly it was fine! I’m for sure adding Bailey’s next time! Thanks so much Monique for another fabulous smoothie! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_2_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [281995] => WP_Comment Object ( [comment_ID] => 281995 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-15 20:31:36 [comment_date_gmt] => 2020-12-16 02:31:36 [comment_content] => Absolutely! So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 281992 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
1. bailey says:

   December 15, 2020

   
   So, so good! Minty and refreshing. So easy and perfect for a winter day or night. I used ice because I like thin smoothies. I didn’t have tahini or almond butter so I used peanut butter and honestly it was fine! I’m for sure adding Bailey’s next time! Thanks so much Monique for another fabulous smoothie!

   Reply
   2020-12-16 02:31:36WP_Comment Object ( [comment_ID] => 281995 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-15 20:31:36 [comment_date_gmt] => 2020-12-16 02:31:36 [comment_content] => Absolutely! So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 281992 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 15, 2020

     Absolutely! So glad you enjoyed!

     Reply
2020-12-17 19:13:19WP_Comment Object ( [comment_ID] => 282404 [comment_post_ID] => 47420 [comment_author] => Melissa C [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:19c:4c00:31e0:b901:460a:9139:f697 [comment_date] => 2020-12-17 13:13:19 [comment_date_gmt] => 2020-12-17 19:13:19 [comment_content] => Tastes like the holidays! Easy and delicious to make! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285131] => WP_Comment Object ( [comment_ID] => 285131 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 22:11:29 [comment_date_gmt] => 2020-12-29 04:11:29 [comment_content] => Absolutely! Glad you liked it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 282404 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
2. Melissa C says:

   December 17, 2020

   
   Tastes like the holidays! Easy and delicious to make!

   Reply
   2020-12-29 04:11:29WP_Comment Object ( [comment_ID] => 285131 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 22:11:29 [comment_date_gmt] => 2020-12-29 04:11:29 [comment_content] => Absolutely! Glad you liked it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 282404 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 28, 2020

     Absolutely! Glad you liked it 🙂

     Reply
2020-12-19 20:01:16WP_Comment Object ( [comment_ID] => 283273 [comment_post_ID] => 47420 [comment_author] => Allegra [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:240:d700:3dd0:b00d:3b01:248b:343d [comment_date] => 2020-12-19 14:01:16 [comment_date_gmt] => 2020-12-19 20:01:16 [comment_content] => This was so yummy, I can’t believe it’s relatively healthy too! We added Buffalo trace bourbon cream, so good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_2_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285060] => WP_Comment Object ( [comment_ID] => 285060 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 21:45:40 [comment_date_gmt] => 2020-12-29 03:45:40 [comment_content] => Love it! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 283273 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
3. Allegra says:

   December 19, 2020

   
   This was so yummy, I can’t believe it’s relatively healthy too! We added Buffalo trace bourbon cream, so good!

   Reply
   2020-12-29 03:45:40WP_Comment Object ( [comment_ID] => 285060 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 21:45:40 [comment_date_gmt] => 2020-12-29 03:45:40 [comment_content] => Love it! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 283273 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 28, 2020

     Love it! Glad you enjoyed!

     Reply
2020-12-28 19:51:46WP_Comment Object ( [comment_ID] => 284881 [comment_post_ID] => 47420 [comment_author] => Erin [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.64.165.74 [comment_date] => 2020-12-28 13:51:46 [comment_date_gmt] => 2020-12-28 19:51:46 [comment_content] => Hi! These glasses are so beautiful - where are they from? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285305] => WP_Comment Object ( [comment_ID] => 285305 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-29 16:57:11 [comment_date_gmt] => 2020-12-29 22:57:11 [comment_content] => Hi! They belong to my photographer, so I'm not sure :) sorry! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 284881 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
4. Erin says:

   December 28, 2020

   Hi! These glasses are so beautiful – where are they from?

   Reply
   2020-12-29 22:57:11WP_Comment Object ( [comment_ID] => 285305 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-29 16:57:11 [comment_date_gmt] => 2020-12-29 22:57:11 [comment_content] => Hi! They belong to my photographer, so I'm not sure :) sorry! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 284881 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 29, 2020

     Hi! They belong to my photographer, so I’m not sure 🙂 sorry!

     Reply
2020-12-29 15:59:44WP_Comment Object ( [comment_ID] => 285233 [comment_post_ID] => 47420 [comment_author] => Molly [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:6000:8d05:6100:bdc8:c070:cb7d:6464 [comment_date] => 2020-12-29 09:59:44 [comment_date_gmt] => 2020-12-29 15:59:44 [comment_content] => Best winter smoothie ever! I had it for breakfast but next time I'll try the "naughty" version with Bailey's as a snack. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-N950U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.101 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285278] => WP_Comment Object ( [comment_ID] => 285278 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-29 16:40:31 [comment_date_gmt] => 2020-12-29 22:40:31 [comment_content] => So glad you loved it! Great idea :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 285233 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
5. Molly says:

   December 29, 2020

   
   Best winter smoothie ever! I had it for breakfast but next time I’ll try the “naughty” version with Bailey’s as a snack.

   Reply
   2020-12-29 22:40:31WP_Comment Object ( [comment_ID] => 285278 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-29 16:40:31 [comment_date_gmt] => 2020-12-29 22:40:31 [comment_content] => So glad you loved it! Great idea :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 285233 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 29, 2020

     So glad you loved it! Great idea 🙂

     Reply
2020-12-30 19:37:32WP_Comment Object ( [comment_ID] => 285404 [comment_post_ID] => 47420 [comment_author] => Karol [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.49.78.54 [comment_date] => 2020-12-30 13:37:32 [comment_date_gmt] => 2020-12-30 19:37:32 [comment_content] => Really yummy. I followed the directions exactly and added the spinach and flax. I wish mine had been a bit thicker/creamier. Maybe I’ll add more of the cauliflower rice and/or the oats next time. But great flavor and a nice afternoon “treat”. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285562] => WP_Comment Object ( [comment_ID] => 285562 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-31 10:41:06 [comment_date_gmt] => 2020-12-31 16:41:06 [comment_content] => Glad you enjoyed! And yes feel free to add a bit more to thicken it up :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 285404 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
6. Karol says:

   December 30, 2020

   
   Really yummy. I followed the directions exactly and added the spinach and flax. I wish mine had been a bit thicker/creamier. Maybe I’ll add more of the cauliflower rice and/or the oats next time. But great flavor and a nice afternoon “treat”.

   Reply
   2020-12-31 16:41:06WP_Comment Object ( [comment_ID] => 285562 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-31 10:41:06 [comment_date_gmt] => 2020-12-31 16:41:06 [comment_content] => Glad you enjoyed! And yes feel free to add a bit more to thicken it up :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 285404 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 31, 2020

     Glad you enjoyed! And yes feel free to add a bit more to thicken it up 🙂

     Reply
2021-01-21 18:59:31WP_Comment Object ( [comment_ID] => 289032 [comment_post_ID] => 47420 [comment_author] => Emily [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.212.116.155 [comment_date] => 2021-01-21 12:59:31 [comment_date_gmt] => 2021-01-21 18:59:31 [comment_content] => Absolutely incredible!! I modified this to a Mexican chocolate smoothie because I had cinnamon almond butter by swapping the peppermint extract for cinnamon + a touch of cayenne. Also used Fage 0% greek yogurt and water instead of almond milk. **Chefs Kiss** [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [289065] => WP_Comment Object ( [comment_ID] => 289065 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-21 13:17:12 [comment_date_gmt] => 2021-01-21 19:17:12 [comment_content] => Love it! So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 289032 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) [297358] => WP_Comment Object ( [comment_ID] => 297358 [comment_post_ID] => 47420 [comment_author] => Laurie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 184.65.203.196 [comment_date] => 2021-02-18 16:39:38 [comment_date_gmt] => 2021-02-18 22:39:38 [comment_content] => So refreshing and tastey. I did two dates instead if three and added half a frozen banana for extra creaminess. Perfect for when the afternoon sweet craving hits. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G970W) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.152 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 289032 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
7. Emily says:

   January 21, 2021

   
   Absolutely incredible!! I modified this to a Mexican chocolate smoothie because I had cinnamon almond butter by swapping the peppermint extract for cinnamon + a touch of cayenne. Also used Fage 0% greek yogurt and water instead of almond milk. **Chefs Kiss**

   Reply
   2021-01-21 19:17:12WP_Comment Object ( [comment_ID] => 289065 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-21 13:17:12 [comment_date_gmt] => 2021-01-21 19:17:12 [comment_content] => Love it! So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 289032 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     January 21, 2021

     Love it! So glad you enjoyed!

     Reply
   2021-02-18 22:39:38WP_Comment Object ( [comment_ID] => 297358 [comment_post_ID] => 47420 [comment_author] => Laurie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 184.65.203.196 [comment_date] => 2021-02-18 16:39:38 [comment_date_gmt] => 2021-02-18 22:39:38 [comment_content] => So refreshing and tastey. I did two dates instead if three and added half a frozen banana for extra creaminess. Perfect for when the afternoon sweet craving hits. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G970W) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.152 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 289032 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Laurie replied:

     February 18, 2021

     
     So refreshing and tastey. I did two dates instead if three and added half a frozen banana for extra creaminess. Perfect for when the afternoon sweet craving hits.

     Reply
2021-12-15 13:47:06WP_Comment Object ( [comment_ID] => 373089 [comment_post_ID] => 47420 [comment_author] => Jessica [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.20.219.190 [comment_date] => 2021-12-15 07:47:06 [comment_date_gmt] => 2021-12-15 13:47:06 [comment_content] => Made this twice now in the last week. Delicious and filling. Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G986U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/96.0.4664.92 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [375554] => WP_Comment Object ( [comment_ID] => 375554 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-12-16 16:24:06 [comment_date_gmt] => 2021-12-16 22:24:06 [comment_content] => YAY so glad that you're a fan! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 373089 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
8. Jessica says:

   December 15, 2021

   
   Made this twice now in the last week. Delicious and filling. Thank you!

   Reply
   2021-12-16 22:24:06WP_Comment Object ( [comment_ID] => 375554 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-12-16 16:24:06 [comment_date_gmt] => 2021-12-16 22:24:06 [comment_content] => YAY so glad that you're a fan! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 373089 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 16, 2021

     YAY so glad that you’re a fan!

     Reply
2022-02-16 00:15:25WP_Comment Object ( [comment_ID] => 392663 [comment_post_ID] => 47420 [comment_author] => Mackenzie KP [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 146.236.200.7 [comment_date] => 2022-02-15 18:15:25 [comment_date_gmt] => 2022-02-16 00:15:25 [comment_content] => I really liked this! I will definitely keep this in my rotation of smoothies. I did add in the flax, kale (similar to spinach but I personally don't love spinach), and a little oatmeal. Otherwise, followed the main recipe. Next time, think I might throw in a little frozen banana! This is DECADENT! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [392750] => WP_Comment Object ( [comment_ID] => 392750 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-16 11:23:05 [comment_date_gmt] => 2022-02-16 17:23:05 [comment_content] => So happy you enjoyed it! And banana would be great in here :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 392663 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
9. Mackenzie KP says:

   February 15, 2022

   
   I really liked this! I will definitely keep this in my rotation of smoothies. I did add in the flax, kale (similar to spinach but I personally don’t love spinach), and a little oatmeal. Otherwise, followed the main recipe. Next time, think I might throw in a little frozen banana! This is DECADENT!

   Reply
   2022-02-16 17:23:05WP_Comment Object ( [comment_ID] => 392750 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-16 11:23:05 [comment_date_gmt] => 2022-02-16 17:23:05 [comment_content] => So happy you enjoyed it! And banana would be great in here :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 392663 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     February 16, 2022

     So happy you enjoyed it! And banana would be great in here 🙂

     Reply
2022-03-19 02:23:24WP_Comment Object ( [comment_ID] => 396824 [comment_post_ID] => 47420 [comment_author] => Laney [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 104.173.82.141 [comment_date] => 2022-03-18 21:23:24 [comment_date_gmt] => 2022-03-19 02:23:24 [comment_content] => This was so refreshing! I wasn't sure how almond butter and peppermint extract would taste together, so I took out the almond butter, and then added in some dandy blend for a coffee flavor instead of espresso powder. It was so good! I also used ice because I didn't have cauliflower. I will definitely be making this recipe again! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [397264] => WP_Comment Object ( [comment_ID] => 397264 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-22 12:00:04 [comment_date_gmt] => 2022-03-22 17:00:04 [comment_content] => That sounds delicious! So glad you loved it, Laney :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396824 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
10. Laney says:

    March 18, 2022

    
    This was so refreshing! I wasn’t sure how almond butter and peppermint extract would taste together, so I took out the almond butter, and then added in some dandy blend for a coffee flavor instead of espresso powder. It was so good! I also used ice because I didn’t have cauliflower. I will definitely be making this recipe again!

    Reply
    2022-03-22 17:00:04WP_Comment Object ( [comment_ID] => 397264 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-03-22 12:00:04 [comment_date_gmt] => 2022-03-22 17:00:04 [comment_content] => That sounds delicious! So glad you loved it, Laney :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 396824 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      March 22, 2022

      That sounds delicious! So glad you loved it, Laney 🙂

      Reply
2022-12-02 18:39:31WP_Comment Object ( [comment_ID] => 434749 [comment_post_ID] => 47420 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 2600:1000:b02f:4fe6:e84b:f82a:fd78:ed3b [comment_date] => 2022-12-02 12:39:31 [comment_date_gmt] => 2022-12-02 18:39:31 [comment_content] => This smoothie is my wintertime treat, love it so much! Easy to throw together and bursting with delicious flavors. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.4 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [435098] => WP_Comment Object ( [comment_ID] => 435098 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:54bd:8876:536e:aaec [comment_date] => 2022-12-05 16:25:07 [comment_date_gmt] => 2022-12-05 22:25:07 [comment_content] => So glad you are enjoying this recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15 [comment_type] => comment [comment_parent] => 434749 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
11. Anonymous says:

    December 2, 2022

    
    This smoothie is my wintertime treat, love it so much! Easy to throw together and bursting with delicious flavors.

    Reply
    2022-12-05 22:25:07WP_Comment Object ( [comment_ID] => 435098 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:54bd:8876:536e:aaec [comment_date] => 2022-12-05 16:25:07 [comment_date_gmt] => 2022-12-05 22:25:07 [comment_content] => So glad you are enjoying this recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15 [comment_type] => comment [comment_parent] => 434749 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      December 5, 2022

      So glad you are enjoying this recipe.

      Reply
2023-11-07 03:20:59WP_Comment Object ( [comment_ID] => 476676 [comment_post_ID] => 47420 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 2603:7000:e100:ade:e0e5:7303:bdfa:94f4 [comment_date] => 2023-11-06 21:20:59 [comment_date_gmt] => 2023-11-07 03:20:59 [comment_content] => Should the cauliflower be steamed before freezing and are you measuring florets or riced cauliflower? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/119.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [477498] => WP_Comment Object ( [comment_ID] => 477498 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4600:557:6549:b81d:5f4:b0f7 [comment_date] => 2023-11-10 20:08:19 [comment_date_gmt] => 2023-11-11 02:08:19 [comment_content] => I used Florets in this recipe, but riced cauliflower will work too. I didn't steam mine before freezing, but you can if you prefer. Enjoy! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 476676 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
12. Anonymous says:

    November 6, 2023

    Should the cauliflower be steamed before freezing and are you measuring florets or riced cauliflower?

    Reply
    2023-11-11 02:08:19WP_Comment Object ( [comment_ID] => 477498 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:147:4600:557:6549:b81d:5f4:b0f7 [comment_date] => 2023-11-10 20:08:19 [comment_date_gmt] => 2023-11-11 02:08:19 [comment_content] => I used Florets in this recipe, but riced cauliflower will work too. I didn't steam mine before freezing, but you can if you prefer. Enjoy! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 476676 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      November 10, 2023

      I used Florets in this recipe, but riced cauliflower will work too. I didn’t steam mine before freezing, but you can if you prefer. Enjoy!

      Reply
2023-12-23 19:17:02WP_Comment Object ( [comment_ID] => 490443 [comment_post_ID] => 47420 [comment_author] => Asa [comment_author_email] => [comment_author_url] => [comment_author_IP] => 2603:6081:7703:52cb:bd30:c6cc:6092:4aab [comment_date] => 2023-12-23 13:17:02 [comment_date_gmt] => 2023-12-23 19:17:02 [comment_content] => I was out of bananas but still wanted a smoothie, so I tried this recipe. I swapped tahini and cauliflower for almond butter and ice and added chocolate collagens and spinach and HOLY CRAP this is literally now one of my favorite smoothies without bananas. Scratch that- favorite smoothie PERIOD. A MUST TRY! Not to mention perfect for Christmas coming up!! Thank you for this fabulous recipe!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [492411] => WP_Comment Object ( [comment_ID] => 492411 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:ec3e:f0b4:ae05:eb01 [comment_date] => 2023-12-27 17:28:31 [comment_date_gmt] => 2023-12-27 23:28:31 [comment_content] => Amazing!! So glad you loved this one! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 490443 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
13. Asa says:

    December 23, 2023

    
    I was out of bananas but still wanted a smoothie, so I tried this recipe. I swapped tahini and cauliflower for almond butter and ice and added chocolate collagens and spinach and HOLY CRAP this is literally now one of my favorite smoothies without bananas. Scratch that- favorite smoothie PERIOD. A MUST TRY! Not to mention perfect for Christmas coming up!! Thank you for this fabulous recipe!!!

    Reply
    2023-12-27 23:28:31WP_Comment Object ( [comment_ID] => 492411 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:ec3e:f0b4:ae05:eb01 [comment_date] => 2023-12-27 17:28:31 [comment_date_gmt] => 2023-12-27 23:28:31 [comment_content] => Amazing!! So glad you loved this one! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 490443 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      December 27, 2023

      Amazing!! So glad you loved this one!

      Reply
2023-12-24 13:39:21WP_Comment Object ( [comment_ID] => 490782 [comment_post_ID] => 47420 [comment_author] => AbbyT [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:4040:2868:f900:d580:e526:af6e:ec8a [comment_date] => 2023-12-24 07:39:21 [comment_date_gmt] => 2023-12-24 13:39:21 [comment_content] => It’s Christmas Eve, and this was so tasty and festive! I added the protein powder and spinach so it was the perfect nutritious, protein packed breakfast before a busy, carb heavy day!! Don’t know where I’d be without your smoothie recipes, they’re THE best out there. Merry Christmas Monique! :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_1_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [492392] => WP_Comment Object ( [comment_ID] => 492392 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:ec3e:f0b4:ae05:eb01 [comment_date] => 2023-12-27 17:11:28 [comment_date_gmt] => 2023-12-27 23:11:28 [comment_content] => Love that! Perfect pre-holiday breakfast :) Merry Christmas! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 490782 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
14. AbbyT says:

    December 24, 2023

    
    It’s Christmas Eve, and this was so tasty and festive! I added the protein powder and spinach so it was the perfect nutritious, protein packed breakfast before a busy, carb heavy day!! Don’t know where I’d be without your smoothie recipes, they’re THE best out there. Merry Christmas Monique! 🙂

    Reply
    2023-12-27 23:11:28WP_Comment Object ( [comment_ID] => 492392 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:ec3e:f0b4:ae05:eb01 [comment_date] => 2023-12-27 17:11:28 [comment_date_gmt] => 2023-12-27 23:11:28 [comment_content] => Love that! Perfect pre-holiday breakfast :) Merry Christmas! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 490782 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      December 27, 2023

      Love that! Perfect pre-holiday breakfast 🙂 Merry Christmas!

      Reply
2024-08-02 19:12:13WP_Comment Object ( [comment_ID] => 521114 [comment_post_ID] => 47420 [comment_author] => Mahni [comment_author_email] => [comment_author_url] => [comment_author_IP] => 2600:6c5d:5df0:78c0:2cb8:ca5e:8e6c:d80d [comment_date] => 2024-08-02 14:12:13 [comment_date_gmt] => 2024-08-02 19:12:13 [comment_content] => One of my go-to smoothies when craving something yummy and chocolatey. Because of you, I get excited when I see tahini and chocolate:) I use fresh mint from my garden—delish! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_5_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.5 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [521271] => WP_Comment Object ( [comment_ID] => 521271 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-08-06 10:43:59 [comment_date_gmt] => 2024-08-06 15:43:59 [comment_content] => Aw I love that! Fresh mint sounds delicious :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 521114 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
15. Mahni says:

    August 2, 2024

    
    One of my go-to smoothies when craving something yummy and chocolatey. Because of you, I get excited when I see tahini and chocolate:) I use fresh mint from my garden—delish!

    Reply
    2024-08-06 15:43:59WP_Comment Object ( [comment_ID] => 521271 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2024-08-06 10:43:59 [comment_date_gmt] => 2024-08-06 15:43:59 [comment_content] => Aw I love that! Fresh mint sounds delicious :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 521114 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      August 6, 2024

      Aw I love that! Fresh mint sounds delicious 🙂

      Reply
2024-09-09 19:54:23WP_Comment Object ( [comment_ID] => 522555 [comment_post_ID] => 47420 [comment_author] => Stephanie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.211.130.209 [comment_date] => 2024-09-09 14:54:23 [comment_date_gmt] => 2024-09-09 19:54:23 [comment_content] => Could you use steamed and frozen zucchini instead cauliflower? I use it raptor replace bananas sometimes and cauliflower kills my stomach? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPad; CPU OS 17_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/128.0.6613.98 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [522794] => WP_Comment Object ( [comment_ID] => 522794 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 184.75.58.102 [comment_date] => 2024-09-16 08:36:38 [comment_date_gmt] => 2024-09-16 13:36:38 [comment_content] => Yes that should work! It's mostly too thicken the smoothie :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522555 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
16. Stephanie says:

    September 9, 2024

    Could you use steamed and frozen zucchini instead cauliflower? I use it raptor replace bananas sometimes and cauliflower kills my stomach?

    Reply
    2024-09-16 13:36:38WP_Comment Object ( [comment_ID] => 522794 [comment_post_ID] => 47420 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 184.75.58.102 [comment_date] => 2024-09-16 08:36:38 [comment_date_gmt] => 2024-09-16 13:36:38 [comment_content] => Yes that should work! It's mostly too thicken the smoothie :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 522555 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      September 16, 2024

      Yes that should work! It’s mostly too thicken the smoothie 🙂

      Reply