Peanut Butter Blueberry Banana Smoothie

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54 comments

2020-04-21 20:46:53WP_Comment Object ( [comment_ID] => 245426 [comment_post_ID] => 40331 [comment_author] => Juliet Murray [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2604:2000:22c6:5400:4418:51c4:5a01:469d [comment_date] => 2020-04-21 15:46:53 [comment_date_gmt] => 2020-04-21 20:46:53 [comment_content] => Such a good mixture for a smoothie!! I absolutely loved and so did my friend. Def add protein powder if after a workout [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.0.5 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [245875] => WP_Comment Object ( [comment_ID] => 245875 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-04-23 21:37:26 [comment_date_gmt] => 2020-04-24 02:37:26 [comment_content] => Absolutely! So delicious :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.163 Safari/537.36 [comment_type] => comment [comment_parent] => 245426 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
1. Juliet Murray says:

   April 21, 2020

   Such a good mixture for a smoothie!! I absolutely loved and so did my friend. Def add protein powder if after a workout

   Reply
   2020-04-24 02:37:26WP_Comment Object ( [comment_ID] => 245875 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-04-23 21:37:26 [comment_date_gmt] => 2020-04-24 02:37:26 [comment_content] => Absolutely! So delicious :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.163 Safari/537.36 [comment_type] => comment [comment_parent] => 245426 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 23, 2020

     Absolutely! So delicious 🙂

     Reply
2020-06-29 16:51:16WP_Comment Object ( [comment_ID] => 254967 [comment_post_ID] => 40331 [comment_author] => Rebecca [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:c920:c00:5082:9250:4a96:18c1 [comment_date] => 2020-06-29 11:51:16 [comment_date_gmt] => 2020-06-29 16:51:16 [comment_content] => Love this! So flavorful with only 4 ingredients. I sliced and frozen the bananas because I like my smoothies to be cold and thick. I can imagine how yummy it would be with granola added in! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [255027] => WP_Comment Object ( [comment_ID] => 255027 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-06-29 20:37:48 [comment_date_gmt] => 2020-06-30 01:37:48 [comment_content] => Perfect! And yes so delicious with granola :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 254967 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
2. Rebecca says:

   June 29, 2020

   
   Love this! So flavorful with only 4 ingredients. I sliced and frozen the bananas because I like my smoothies to be cold and thick. I can imagine how yummy it would be with granola added in!

   Reply
   2020-06-30 01:37:48WP_Comment Object ( [comment_ID] => 255027 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-06-29 20:37:48 [comment_date_gmt] => 2020-06-30 01:37:48 [comment_content] => Perfect! And yes so delicious with granola :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 254967 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     June 29, 2020

     Perfect! And yes so delicious with granola 🙂

     Reply
2020-07-12 03:28:22WP_Comment Object ( [comment_ID] => 256318 [comment_post_ID] => 40331 [comment_author] => Linda [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:243:1400:5e10:f0c8:9f39:6386:ac4e [comment_date] => 2020-07-11 22:28:22 [comment_date_gmt] => 2020-07-12 03:28:22 [comment_content] => This smoothie is amazing, as I love blueberries and peanut butter together. I also add in a vanilla protein powder to help with lactation! So good and filling! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [256511] => WP_Comment Object ( [comment_ID] => 256511 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-13 16:00:12 [comment_date_gmt] => 2020-07-13 21:00:12 [comment_content] => Love that! Perfect breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 256318 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
3. Linda says:

   July 11, 2020

   This smoothie is amazing, as I love blueberries and peanut butter together. I also add in a vanilla protein powder to help with lactation! So good and filling!

   Reply
   2020-07-13 21:00:12WP_Comment Object ( [comment_ID] => 256511 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-13 16:00:12 [comment_date_gmt] => 2020-07-13 21:00:12 [comment_content] => Love that! Perfect breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 256318 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     July 13, 2020

     Love that! Perfect breakfast or snack 🙂

     Reply
2020-07-19 21:15:11WP_Comment Object ( [comment_ID] => 257063 [comment_post_ID] => 40331 [comment_author] => Anna [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:441:8480:e0e0:95d0:9df8:ffb9:5066 [comment_date] => 2020-07-19 16:15:11 [comment_date_gmt] => 2020-07-19 21:15:11 [comment_content] => Perfect smoothie to enjoy on a hot day! I used normal 1% dairy milk, frozen berrries, a questionable overripe banana and peanut butter. Yum! I would have had more of it, but my 5 year old downed 2 glasses full! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_5_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1.1 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [257178] => WP_Comment Object ( [comment_ID] => 257178 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-20 17:07:27 [comment_date_gmt] => 2020-07-20 22:07:27 [comment_content] => Absolutely! Glad it was a hit with your little one :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 257063 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
4. Anna says:

   July 19, 2020

   
   Perfect smoothie to enjoy on a hot day! I used normal 1% dairy milk, frozen berrries, a questionable overripe banana and peanut butter. Yum! I would have had more of it, but my 5 year old downed 2 glasses full!

   Reply
   2020-07-20 22:07:27WP_Comment Object ( [comment_ID] => 257178 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-20 17:07:27 [comment_date_gmt] => 2020-07-20 22:07:27 [comment_content] => Absolutely! Glad it was a hit with your little one :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36 [comment_type] => comment [comment_parent] => 257063 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     July 20, 2020

     Absolutely! Glad it was a hit with your little one 🙂

     Reply
2020-07-27 13:08:29WP_Comment Object ( [comment_ID] => 257735 [comment_post_ID] => 40331 [comment_author] => Fahim [comment_author_email] => [email protected] [comment_author_url] => https://about.me/fahima [comment_author_IP] => 2402:3a80:a4e:6963:5c44:1658:7137:8077 [comment_date] => 2020-07-27 08:08:29 [comment_date_gmt] => 2020-07-27 13:08:29 [comment_content] => Woww..!! Amazing ...!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.89 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [257769] => WP_Comment Object ( [comment_ID] => 257769 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-27 18:06:14 [comment_date_gmt] => 2020-07-27 23:06:14 [comment_content] => So happy you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.89 Safari/537.36 [comment_type] => comment [comment_parent] => 257735 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
5. Fahim says:

   July 27, 2020

   
   Woww..!! Amazing …!!!

   Reply
   2020-07-27 23:06:14WP_Comment Object ( [comment_ID] => 257769 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-07-27 18:06:14 [comment_date_gmt] => 2020-07-27 23:06:14 [comment_content] => So happy you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.89 Safari/537.36 [comment_type] => comment [comment_parent] => 257735 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     July 27, 2020

     So happy you enjoyed!

     Reply
2020-08-26 15:01:01WP_Comment Object ( [comment_ID] => 260908 [comment_post_ID] => 40331 [comment_author] => Ari [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1702:13a0:baa0:954:60d3:cfe5:def2 [comment_date] => 2020-08-26 10:01:01 [comment_date_gmt] => 2020-08-26 15:01:01 [comment_content] => This smoothie was fantastic! I was skeptical about blueberries and peanut butter, but I absolutely loved it. I added some oats, and Greek yogurt. As a tip, I peel my overripe bananas and cut them into 1 inch chunks, then freeze them for smoothies. I did find the recipe's calorie information to be a little off, and the serving size a bit confusing. (The nutrition information says 2 servings, and the recipe instructions say 1 serving.) By my calculations, the full recipe was around 434 calories (without add-ins), which would be 217 calories each serving for 2 servings. Regardless, it's a keeper, thank you for sharing! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10.13; rv:61.0) Gecko/20100101 Firefox/61.0 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [260958] => WP_Comment Object ( [comment_ID] => 260958 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-08-26 22:13:49 [comment_date_gmt] => 2020-08-27 03:13:49 [comment_content] => Apologies for the confusion! I've updated the recipe to serve 1 :) it's actually 304 calories without add-ins for 1 smoothie. Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.135 Safari/537.36 [comment_type] => comment [comment_parent] => 260908 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
6. Ari says:

   August 26, 2020

   
   This smoothie was fantastic! I was skeptical about blueberries and peanut butter, but I absolutely loved it. I added some oats, and Greek yogurt. As a tip, I peel my overripe bananas and cut them into 1 inch chunks, then freeze them for smoothies. I did find the recipe’s calorie information to be a little off, and the serving size a bit confusing. (The nutrition information says 2 servings, and the recipe instructions say 1 serving.) By my calculations, the full recipe was around 434 calories (without add-ins), which would be 217 calories each serving for 2 servings. Regardless, it’s a keeper, thank you for sharing!

   Reply
   2020-08-27 03:13:49WP_Comment Object ( [comment_ID] => 260958 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-08-26 22:13:49 [comment_date_gmt] => 2020-08-27 03:13:49 [comment_content] => Apologies for the confusion! I've updated the recipe to serve 1 :) it's actually 304 calories without add-ins for 1 smoothie. Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.135 Safari/537.36 [comment_type] => comment [comment_parent] => 260908 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     August 26, 2020

     Apologies for the confusion! I’ve updated the recipe to serve 1 🙂 it’s actually 304 calories without add-ins for 1 smoothie. Glad you enjoyed!

     Reply
2020-10-11 08:22:04WP_Comment Object ( [comment_ID] => 266414 [comment_post_ID] => 40331 [comment_author] => AbbyT [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2001:16a2:1470:8300:7c99:1368:6379:dde2 [comment_date] => 2020-10-11 03:22:04 [comment_date_gmt] => 2020-10-11 08:22:04 [comment_content] => Wow, this was so refreshing, tasty, and FILLING! I wasn't expecting it to be so filling! I even only used half a banana (but did add one scoop of vital proteins) and still couldn't finish it all in one sitting. Yay leftovers! Super yummy and satisfying, perfect mid-morning hump snack. Thank you for posting! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
7. AbbyT says:

   October 11, 2020

   
   Wow, this was so refreshing, tasty, and FILLING! I wasn’t expecting it to be so filling! I even only used half a banana (but did add one scoop of vital proteins) and still couldn’t finish it all in one sitting. Yay leftovers! Super yummy and satisfying, perfect mid-morning hump snack. Thank you for posting!

   Reply
2020-10-20 14:14:53WP_Comment Object ( [comment_ID] => 268601 [comment_post_ID] => 40331 [comment_author] => Cheryl [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 172.242.14.88 [comment_date] => 2020-10-20 09:14:53 [comment_date_gmt] => 2020-10-20 14:14:53 [comment_content] => My neighbor talked me into going on a juicing binge, then when she told me how to make them, I was thrilled to learn it was actually a smoothie diet for 5 days! I started with this smoothie recipe this morning, the first of several to come and it was easy, had ingredients that I love, and tastes great! However, I did use Horizon Vit D Milk since my neighbor bought Vanilla Almond Milk, and I'm trying to skip the sugar. It's a toss up, I realize Almond milk is better for you, but I'm a milk feen, I'll start with milk and maybe switch to Coconut milk. Thank you for sharing this recipe! Love it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/86.0.4240.75 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [269129] => WP_Comment Object ( [comment_ID] => 269129 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-10-21 21:21:10 [comment_date_gmt] => 2020-10-22 02:21:10 [comment_content] => So glad you found this one! Such a great breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/86.0.4240.80 Safari/537.36 [comment_type] => comment [comment_parent] => 268601 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
8. Cheryl says:

   October 20, 2020

   
   My neighbor talked me into going on a juicing binge, then when she told me how to make them, I was thrilled to learn it was actually a smoothie diet for 5 days! I started with this smoothie recipe this morning, the first of several to come and it was easy, had ingredients that I love, and tastes great! However, I did use Horizon Vit D Milk since my neighbor bought Vanilla Almond Milk, and I’m trying to skip the sugar. It’s a toss up, I realize Almond milk is better for you, but I’m a milk feen, I’ll start with milk and maybe switch to Coconut milk. Thank you for sharing this recipe! Love it!

   Reply
   2020-10-22 02:21:10WP_Comment Object ( [comment_ID] => 269129 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-10-21 21:21:10 [comment_date_gmt] => 2020-10-22 02:21:10 [comment_content] => So glad you found this one! Such a great breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/86.0.4240.80 Safari/537.36 [comment_type] => comment [comment_parent] => 268601 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     October 21, 2020

     So glad you found this one! Such a great breakfast or snack 🙂

     Reply
2020-12-16 22:30:04WP_Comment Object ( [comment_ID] => 282322 [comment_post_ID] => 40331 [comment_author] => Chelsey [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:9000:9703:7600:f838:3221:7c20:ddf5 [comment_date] => 2020-12-16 16:30:04 [comment_date_gmt] => 2020-12-16 22:30:04 [comment_content] => Used almond butter & regular non-fat milk. So simple & yummy! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/87.0.4280.77 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [285150] => WP_Comment Object ( [comment_ID] => 285150 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 22:16:41 [comment_date_gmt] => 2020-12-29 04:16:41 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 282322 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
9. Chelsey says:

   December 16, 2020

   
   Used almond butter & regular non-fat milk. So simple & yummy!

   Reply
   2020-12-29 04:16:41WP_Comment Object ( [comment_ID] => 285150 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2020-12-28 22:16:41 [comment_date_gmt] => 2020-12-29 04:16:41 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 282322 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     December 28, 2020

     Perfect! Glad you enjoyed!

     Reply
2021-01-11 16:28:28WP_Comment Object ( [comment_ID] => 287138 [comment_post_ID] => 40331 [comment_author] => Asa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:ff8:5b0:1597:a85d:ffdf:f95a [comment_date] => 2021-01-11 10:28:28 [comment_date_gmt] => 2021-01-11 16:28:28 [comment_content] => SO GOOD! I used 3/4 cup of coconut milk because I like thick smoothies and I like the flavor of coconut milk. I also added 1/4 cup of 2% yogurt. It was one of the best smoothies I've ever had! :D Definitely a keeper! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [287219] => WP_Comment Object ( [comment_ID] => 287219 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-11 18:54:58 [comment_date_gmt] => 2021-01-12 00:54:58 [comment_content] => Perfect! So glad you enjoyed :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 287138 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
10. Asa says:

    January 11, 2021

    
    SO GOOD! I used 3/4 cup of coconut milk because I like thick smoothies and I like the flavor of coconut milk. I also added 1/4 cup of 2% yogurt. It was one of the best smoothies I’ve ever had! 😀
    Definitely a keeper!

    Reply
    2021-01-12 00:54:58WP_Comment Object ( [comment_ID] => 287219 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-11 18:54:58 [comment_date_gmt] => 2021-01-12 00:54:58 [comment_content] => Perfect! So glad you enjoyed :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 287138 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      January 11, 2021

      Perfect! So glad you enjoyed 🙂

      Reply
2021-01-25 21:21:55WP_Comment Object ( [comment_ID] => 289645 [comment_post_ID] => 40331 [comment_author] => Ashley [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:6c63:517f:f784:d523:4a6d:6f5c:776d [comment_date] => 2021-01-25 15:21:55 [comment_date_gmt] => 2021-01-25 21:21:55 [comment_content] => One of my new favs! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [289667] => WP_Comment Object ( [comment_ID] => 289667 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-25 17:45:33 [comment_date_gmt] => 2021-01-25 23:45:33 [comment_content] => I'm so glad! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 289645 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
11. Ashley says:

    January 25, 2021

    
    One of my new favs!

    Reply
    2021-01-25 23:45:33WP_Comment Object ( [comment_ID] => 289667 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-01-25 17:45:33 [comment_date_gmt] => 2021-01-25 23:45:33 [comment_content] => I'm so glad! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36 [comment_type] => comment [comment_parent] => 289645 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      January 25, 2021

      I’m so glad!

      Reply
2021-01-30 17:14:47WP_Comment Object ( [comment_ID] => 290700 [comment_post_ID] => 40331 [comment_author] => Tina [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.144.65.247 [comment_date] => 2021-01-30 11:14:47 [comment_date_gmt] => 2021-01-30 17:14:47 [comment_content] => This sounds amazing! You could probably add frozen riced cauliflower to this as well. I added it to your cherry-almond butter smoothie yesterday & I couldn’t even taste it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 172.0.0.22.118 (iPhone12,1; iOS 14_3; en_US; en-US; scale=2.00; 828x1792; 269286904) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [291467] => WP_Comment Object ( [comment_ID] => 291467 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-02-03 09:42:29 [comment_date_gmt] => 2021-02-03 15:42:29 [comment_content] => Absolutely! Sounds great :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36 [comment_type] => comment [comment_parent] => 290700 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
12. Tina says:

    January 30, 2021

    This sounds amazing! You could probably add frozen riced cauliflower to this as well. I added it to your cherry-almond butter smoothie yesterday & I couldn’t even taste it!

    Reply
    2021-02-03 15:42:29WP_Comment Object ( [comment_ID] => 291467 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-02-03 09:42:29 [comment_date_gmt] => 2021-02-03 15:42:29 [comment_content] => Absolutely! Sounds great :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36 [comment_type] => comment [comment_parent] => 290700 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      February 3, 2021

      Absolutely! Sounds great 🙂

      Reply
2021-02-11 20:33:07WP_Comment Object ( [comment_ID] => 294472 [comment_post_ID] => 40331 [comment_author] => Zoe [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 209.6.206.189 [comment_date] => 2021-02-11 14:33:07 [comment_date_gmt] => 2021-02-11 20:33:07 [comment_content] => One of my favorite smoothies! I always add in some vegan protein powder for an extra boost, and sometimes a few greens [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [294894] => WP_Comment Object ( [comment_ID] => 294894 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-02-11 18:12:54 [comment_date_gmt] => 2021-02-12 00:12:54 [comment_content] => Love it! perfect breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36 [comment_type] => comment [comment_parent] => 294472 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
13. Zoe says:

    February 11, 2021

    
    One of my favorite smoothies! I always add in some vegan protein powder for an extra boost, and sometimes a few greens

    Reply
    2021-02-12 00:12:54WP_Comment Object ( [comment_ID] => 294894 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-02-11 18:12:54 [comment_date_gmt] => 2021-02-12 00:12:54 [comment_content] => Love it! perfect breakfast or snack :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36 [comment_type] => comment [comment_parent] => 294472 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      February 11, 2021

      Love it! perfect breakfast or snack 🙂

      Reply
2021-03-03 04:58:50WP_Comment Object ( [comment_ID] => 300258 [comment_post_ID] => 40331 [comment_author] => Bridget [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:98d5:34a2:c1c6:293a:bf44:3136 [comment_date] => 2021-03-02 22:58:50 [comment_date_gmt] => 2021-03-03 04:58:50 [comment_content] => I’ve made this smoothie every day for the last 3 weeks I. add in a ton of spinach. It’s amazing and so quick to make! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [300427] => WP_Comment Object ( [comment_ID] => 300427 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-03 09:24:04 [comment_date_gmt] => 2021-03-03 15:24:04 [comment_content] => Amazing! Glad you love it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.192 Safari/537.36 [comment_type] => comment [comment_parent] => 300258 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
14. Bridget says:

    March 2, 2021

    
    I’ve made this smoothie every day for the last 3 weeks I. add in a ton of spinach. It’s amazing and so quick to make!

    Reply
    2021-03-03 15:24:04WP_Comment Object ( [comment_ID] => 300427 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-03 09:24:04 [comment_date_gmt] => 2021-03-03 15:24:04 [comment_content] => Amazing! Glad you love it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.192 Safari/537.36 [comment_type] => comment [comment_parent] => 300258 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      March 3, 2021

      Amazing! Glad you love it!

      Reply
2021-03-20 12:43:42WP_Comment Object ( [comment_ID] => 303255 [comment_post_ID] => 40331 [comment_author] => Torri [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:b4a6:46cb:b412:9d15:5d04:70da [comment_date] => 2021-03-20 07:43:42 [comment_date_gmt] => 2021-03-20 12:43:42 [comment_content] => Very useful!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 8.1.0; LM-Q710(FGN)) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/70.0.3538.110 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [304004] => WP_Comment Object ( [comment_ID] => 304004 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-24 08:56:29 [comment_date_gmt] => 2021-03-24 13:56:29 [comment_content] => I'm so glad! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36 [comment_type] => comment [comment_parent] => 303255 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
15. Torri says:

    March 20, 2021

    
    Very useful!!

    Reply
    2021-03-24 13:56:29WP_Comment Object ( [comment_ID] => 304004 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-24 08:56:29 [comment_date_gmt] => 2021-03-24 13:56:29 [comment_content] => I'm so glad! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36 [comment_type] => comment [comment_parent] => 303255 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      March 24, 2021

      I’m so glad!

      Reply
2021-03-21 14:50:49WP_Comment Object ( [comment_ID] => 303415 [comment_post_ID] => 40331 [comment_author] => Naheeda [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2a02:c7f:7c28:8d00:182f:bf37:8b08:b2a8 [comment_date] => 2021-03-21 09:50:49 [comment_date_gmt] => 2021-03-21 14:50:49 [comment_content] => So easy to make and tastes soo good!! Love ambitious kitchen recipes! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [303967] => WP_Comment Object ( [comment_ID] => 303967 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-24 08:40:10 [comment_date_gmt] => 2021-03-24 13:40:10 [comment_content] => So glad you loved it!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36 [comment_type] => comment [comment_parent] => 303415 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
16. Naheeda says:

    March 21, 2021

    
    So easy to make and tastes soo good!! Love ambitious kitchen recipes!

    Reply
    2021-03-24 13:40:10WP_Comment Object ( [comment_ID] => 303967 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-03-24 08:40:10 [comment_date_gmt] => 2021-03-24 13:40:10 [comment_content] => So glad you loved it!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36 [comment_type] => comment [comment_parent] => 303415 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      March 24, 2021

      So glad you loved it!!

      Reply
2021-04-10 21:22:51WP_Comment Object ( [comment_ID] => 307833 [comment_post_ID] => 40331 [comment_author] => TorriBishop [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fb90:b419:e385:2531:f94:5e37:4ed4 [comment_date] => 2021-04-10 16:22:51 [comment_date_gmt] => 2021-04-10 21:22:51 [comment_content] => I love blueberries, bananas, and of course peanut butter!! Can't go wrong!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 8.1.0; LM-Q710(FGN)) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/70.0.3538.110 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [308433] => WP_Comment Object ( [comment_ID] => 308433 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-13 09:21:06 [comment_date_gmt] => 2021-04-13 14:21:06 [comment_content] => Right?? So good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.114 Safari/537.36 [comment_type] => comment [comment_parent] => 307833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
17. TorriBishop says:

    April 10, 2021

    
    I love blueberries, bananas, and of course peanut butter!! Can’t go wrong!!

    Reply
    2021-04-13 14:21:06WP_Comment Object ( [comment_ID] => 308433 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-13 09:21:06 [comment_date_gmt] => 2021-04-13 14:21:06 [comment_content] => Right?? So good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.114 Safari/537.36 [comment_type] => comment [comment_parent] => 307833 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      April 13, 2021

      Right?? So good!

      Reply
2021-04-18 23:48:40WP_Comment Object ( [comment_ID] => 309693 [comment_post_ID] => 40331 [comment_author] => Lyndsey [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 100.35.172.8 [comment_date] => 2021-04-18 18:48:40 [comment_date_gmt] => 2021-04-18 23:48:40 [comment_content] => I’ve made this smoothie multiple times since I found it last week! So simple but so delicious - Definitely a new favorite :) Thanks Monique! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/87.0.4280.163 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [309867] => WP_Comment Object ( [comment_ID] => 309867 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-19 17:42:33 [comment_date_gmt] => 2021-04-19 22:42:33 [comment_content] => So happy to hear that! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 309693 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
18. Lyndsey says:

    April 18, 2021

    
    I’ve made this smoothie multiple times since I found it last week! So simple but so delicious – Definitely a new favorite 🙂 Thanks Monique!

    Reply
    2021-04-19 22:42:33WP_Comment Object ( [comment_ID] => 309867 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-19 17:42:33 [comment_date_gmt] => 2021-04-19 22:42:33 [comment_content] => So happy to hear that! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 309693 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      April 19, 2021

      So happy to hear that!

      Reply
2021-04-30 21:43:00WP_Comment Object ( [comment_ID] => 312603 [comment_post_ID] => 40331 [comment_author] => Jen [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.14.76.253 [comment_date] => 2021-04-30 16:43:00 [comment_date_gmt] => 2021-04-30 21:43:00 [comment_content] => So delicious! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [313427] => WP_Comment Object ( [comment_ID] => 313427 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:27:43 [comment_date_gmt] => 2021-05-03 22:27:43 [comment_content] => Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312603 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
19. Jen says:

    April 30, 2021

    
    So delicious!

    Reply
    2021-05-03 22:27:43WP_Comment Object ( [comment_ID] => 313427 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:27:43 [comment_date_gmt] => 2021-05-03 22:27:43 [comment_content] => Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312603 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 3, 2021

      Glad you enjoyed!

      Reply
2021-08-17 08:20:19WP_Comment Object ( [comment_ID] => 346109 [comment_post_ID] => 40331 [comment_author] => Liza [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 42.60.200.215 [comment_date] => 2021-08-17 03:20:19 [comment_date_gmt] => 2021-08-17 08:20:19 [comment_content] => super loved this smoothie, it was tasty and refreshing yet so easy to make! would be making this again and again [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [346160] => WP_Comment Object ( [comment_ID] => 346160 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-17 09:30:58 [comment_date_gmt] => 2021-08-17 14:30:58 [comment_content] => Awesome, so happy to hear you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346109 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
20. Liza says:

    August 17, 2021

    
    super loved this smoothie, it was tasty and refreshing yet so easy to make! would be making this again and again

    Reply
    2021-08-17 14:30:58WP_Comment Object ( [comment_ID] => 346160 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-08-17 09:30:58 [comment_date_gmt] => 2021-08-17 14:30:58 [comment_content] => Awesome, so happy to hear you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 346109 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      August 17, 2021

      Awesome, so happy to hear you loved it!

      Reply
2021-12-12 01:39:32WP_Comment Object ( [comment_ID] => 372486 [comment_post_ID] => 40331 [comment_author] => Abby [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 70.44.187.56 [comment_date] => 2021-12-11 19:39:32 [comment_date_gmt] => 2021-12-12 01:39:32 [comment_content] => Blueberries and peanut butter do NOT go together. Just drink a classic strawberry banana and call it a day. Throughly unimpressed. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_8_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [372765] => WP_Comment Object ( [comment_ID] => 372765 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-12-13 14:44:49 [comment_date_gmt] => 2021-12-13 20:44:49 [comment_content] => I respectfully disagree! But to each their own. Did you try this one? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 372486 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
21. Abby says:

    December 11, 2021

    Blueberries and peanut butter do NOT go together. Just drink a classic strawberry banana and call it a day. Throughly unimpressed.

    Reply
    2021-12-13 20:44:49WP_Comment Object ( [comment_ID] => 372765 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-12-13 14:44:49 [comment_date_gmt] => 2021-12-13 20:44:49 [comment_content] => I respectfully disagree! But to each their own. Did you try this one? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 372486 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      December 13, 2021

      I respectfully disagree! But to each their own. Did you try this one?

      Reply
2022-02-15 01:53:50WP_Comment Object ( [comment_ID] => 392538 [comment_post_ID] => 40331 [comment_author] => Winter [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 203.30.3.235 [comment_date] => 2022-02-14 19:53:50 [comment_date_gmt] => 2022-02-15 01:53:50 [comment_content] => Delicious!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:97.0) Gecko/20100101 Firefox/97.0 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [392770] => WP_Comment Object ( [comment_ID] => 392770 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-16 11:34:13 [comment_date_gmt] => 2022-02-16 17:34:13 [comment_content] => I'm so glad you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 392538 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
22. Winter says:

    February 14, 2022

    
    Delicious!!!

    Reply
    2022-02-16 17:34:13WP_Comment Object ( [comment_ID] => 392770 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-16 11:34:13 [comment_date_gmt] => 2022-02-16 17:34:13 [comment_content] => I'm so glad you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 392538 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      February 16, 2022

      I’m so glad you enjoyed it!

      Reply
2022-06-04 18:02:52WP_Comment Object ( [comment_ID] => 408126 [comment_post_ID] => 40331 [comment_author] => Kristee [comment_author_email] => [email protected] [comment_author_url] => http://kristeewoo.com [comment_author_IP] => 136.49.225.243 [comment_date] => 2022-06-04 13:02:52 [comment_date_gmt] => 2022-06-04 18:02:52 [comment_content] => So tasty 😋. It’s hot here. So I am happy to have a plethora of scrumptious smoothie recipes to make! And I can dump all the protein and collagen, etc., in with the other TOTALLY SIMPLE ingredients and feel completely healthy! Delicious!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.4 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
23. Kristee says:

    June 4, 2022

    
    So tasty 😋. It’s hot here. So I am happy to have a plethora of scrumptious smoothie recipes to make! And I can dump all the protein and collagen, etc., in with the other TOTALLY SIMPLE ingredients and feel completely healthy! Delicious!!

    Reply
2022-06-04 20:05:10WP_Comment Object ( [comment_ID] => 408138 [comment_post_ID] => 40331 [comment_author] => JennyS [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 140.186.240.41 [comment_date] => 2022-06-04 15:05:10 [comment_date_gmt] => 2022-06-04 20:05:10 [comment_content] => I can’t believe I’ve never tried peanut butter in a fruit smoothie before. I’m on a roll -trying a bunch of your different smoothies with peanut butter. This one might be my favorite. It’s so tasty!! Thanks Monique! 💕 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [408398] => WP_Comment Object ( [comment_ID] => 408398 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-06-06 17:05:41 [comment_date_gmt] => 2022-06-06 22:05:41 [comment_content] => Aw thank you! I'm so glad you love this one :) PB smoothies forever!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36 [comment_type] => comment [comment_parent] => 408138 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
24. JennyS says:

    June 4, 2022

    
    I can’t believe I’ve never tried peanut butter in a fruit smoothie before. I’m on a roll -trying a bunch of your different smoothies with peanut butter. This one might be my favorite. It’s so tasty!! Thanks Monique! 💕

    Reply
    2022-06-06 22:05:41WP_Comment Object ( [comment_ID] => 408398 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-06-06 17:05:41 [comment_date_gmt] => 2022-06-06 22:05:41 [comment_content] => Aw thank you! I'm so glad you love this one :) PB smoothies forever!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36 [comment_type] => comment [comment_parent] => 408138 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      June 6, 2022

      Aw thank you! I’m so glad you love this one 🙂 PB smoothies forever!!

      Reply
2022-07-04 16:55:56WP_Comment Object ( [comment_ID] => 412814 [comment_post_ID] => 40331 [comment_author] => Rebecca [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:cb50:3500:ac92:ca77:c83:106f [comment_date] => 2022-07-04 11:55:56 [comment_date_gmt] => 2022-07-04 16:55:56 [comment_content] => This smoothie is SO good and flavorful! I threw in chia seeds for some extra fiber. Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
25. Rebecca says:

    July 4, 2022

    
    This smoothie is SO good and flavorful! I threw in chia seeds for some extra fiber. Thank you!

    Reply
2023-04-19 16:34:23WP_Comment Object ( [comment_ID] => 450862 [comment_post_ID] => 40331 [comment_author] => Kelly [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 173.252.1.133 [comment_date] => 2023-04-19 11:34:23 [comment_date_gmt] => 2023-04-19 16:34:23 [comment_content] => Just curious why yours is so dark. Love this recipe [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
26. Kelly says:

    April 19, 2023

    Just curious why yours is so dark. Love this recipe

    Reply
2023-05-27 17:06:23WP_Comment Object ( [comment_ID] => 452795 [comment_post_ID] => 40331 [comment_author] => Asa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:6081:7703:52cb:287b:b84f:a4f8:e822 [comment_date] => 2023-05-27 12:06:23 [comment_date_gmt] => 2023-05-27 17:06:23 [comment_content] => This smoothie is SO good!! My family just went blueberry picking and we had too many to eat so we froze some. I used those frozen blueberries for this smoothie and it’s DELISH!! I also added spinach and flaxseed, and just a bit of honey. Thank you so much!!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
27. Asa says:

    May 27, 2023

    
    This smoothie is SO good!! My family just went blueberry picking and we had too many to eat so we froze some. I used those frozen blueberries for this smoothie and it’s DELISH!! I also added spinach and flaxseed, and just a bit of honey. Thank you so much!!!

    Reply
2024-04-02 18:19:12WP_Comment Object ( [comment_ID] => 516805 [comment_post_ID] => 40331 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 208.127.81.46 [comment_date] => 2024-04-02 13:19:12 [comment_date_gmt] => 2024-04-02 18:19:12 [comment_content] => I love it. thanks for sharing [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/122.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
28. Anonymous says:

    April 2, 2024

    
    I love it. thanks for sharing

    Reply
2024-04-13 18:52:53WP_Comment Object ( [comment_ID] => 517293 [comment_post_ID] => 40331 [comment_author] => Tina [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.141.18.254 [comment_date] => 2024-04-13 13:52:53 [comment_date_gmt] => 2024-04-13 18:52:53 [comment_content] => This was delicious and super easy. I did add both oatmeal and protein powder and kept the milk the same amount and it was still super creamy. Thank you for a great recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/122.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [517413] => WP_Comment Object ( [comment_ID] => 517413 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:7cb3:3ffb:38d2:920 [comment_date] => 2024-04-16 12:05:30 [comment_date_gmt] => 2024-04-16 17:05:30 [comment_content] => Perfect! Glad you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/123.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517293 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
29. Tina says:

    April 13, 2024

    
    This was delicious and super easy. I did add both oatmeal and protein powder and kept the milk the same amount and it was still super creamy. Thank you for a great recipe!

    Reply
    2024-04-16 17:05:30WP_Comment Object ( [comment_ID] => 517413 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:7cb3:3ffb:38d2:920 [comment_date] => 2024-04-16 12:05:30 [comment_date_gmt] => 2024-04-16 17:05:30 [comment_content] => Perfect! Glad you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/123.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517293 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      April 16, 2024

      Perfect! Glad you loved it!

      Reply
2025-02-19 12:59:07WP_Comment Object ( [comment_ID] => 528632 [comment_post_ID] => 40331 [comment_author] => Kyler [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 170.212.0.133 [comment_date] => 2025-02-19 06:59:07 [comment_date_gmt] => 2025-02-19 12:59:07 [comment_content] => So delicious, so simple!!! Thanks Monique! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/133.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [528902] => WP_Comment Object ( [comment_ID] => 528902 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.193.88.41 [comment_date] => 2025-02-25 14:38:13 [comment_date_gmt] => 2025-02-25 20:38:13 [comment_content] => The best!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/133.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 528632 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
30. Kyler says:

    February 19, 2025

    
    So delicious, so simple!!! Thanks Monique!

    Reply
    2025-02-25 20:38:13WP_Comment Object ( [comment_ID] => 528902 [comment_post_ID] => 40331 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.193.88.41 [comment_date] => 2025-02-25 14:38:13 [comment_date_gmt] => 2025-02-25 20:38:13 [comment_content] => The best!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/133.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 528632 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      February 25, 2025

      The best!!

      Reply