Easy, Healthy Smoothie Recipes

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14 comments

2019-08-18 19:11:25WP_Comment Object ( [comment_ID] => 226792 [comment_post_ID] => 34189 [comment_author] => Sara V. [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 8.9.89.4 [comment_date] => 2019-08-18 14:11:25 [comment_date_gmt] => 2019-08-18 19:11:25 [comment_content] => the cinnamon sweet potato smoothie is my FAVORITE EVER. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [226853] => WP_Comment Object ( [comment_ID] => 226853 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2019-08-19 11:51:37 [comment_date_gmt] => 2019-08-19 16:51:37 [comment_content] => SO GOOD! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36 [comment_type] => comment [comment_parent] => 226792 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
1. Sara V. says:

   August 18, 2019

   the cinnamon sweet potato smoothie is my FAVORITE EVER.

   Reply
   2019-08-19 16:51:37WP_Comment Object ( [comment_ID] => 226853 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2019-08-19 11:51:37 [comment_date_gmt] => 2019-08-19 16:51:37 [comment_content] => SO GOOD! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36 [comment_type] => comment [comment_parent] => 226792 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     August 19, 2019

     SO GOOD!

     Reply
2019-08-26 13:34:56WP_Comment Object ( [comment_ID] => 227201 [comment_post_ID] => 34189 [comment_author] => Amrita [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 142.160.130.65 [comment_date] => 2019-08-26 08:34:56 [comment_date_gmt] => 2019-08-26 13:34:56 [comment_content] => Loved to have this a downloadable PDF with all the smoothies just to flip through ... [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [227231] => WP_Comment Object ( [comment_ID] => 227231 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2019-08-26 12:35:34 [comment_date_gmt] => 2019-08-26 17:35:34 [comment_content] => Great idea! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36 [comment_type] => comment [comment_parent] => 227201 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
2. Amrita says:

   August 26, 2019

   Loved to have this a downloadable PDF with all the smoothies just to flip through …

   Reply
   2019-08-26 17:35:34WP_Comment Object ( [comment_ID] => 227231 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2019-08-26 12:35:34 [comment_date_gmt] => 2019-08-26 17:35:34 [comment_content] => Great idea! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36 [comment_type] => comment [comment_parent] => 227201 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     August 26, 2019

     Great idea!

     Reply
2021-06-22 20:02:32WP_Comment Object ( [comment_ID] => 334601 [comment_post_ID] => 34189 [comment_author] => Jivan Dios [comment_author_email] => [email protected] [comment_author_url] => http://www.kindfulness.se [comment_author_IP] => 92.33.240.189 [comment_date] => 2021-06-22 15:02:32 [comment_date_gmt] => 2021-06-22 20:02:32 [comment_content] => Thanks for these lovely and healthy recipes! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [334695] => WP_Comment Object ( [comment_ID] => 334695 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-23 09:44:28 [comment_date_gmt] => 2021-06-23 14:44:28 [comment_content] => You're so welcome! :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334601 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
3. Jivan Dios says:

   June 22, 2021

   Thanks for these lovely and healthy recipes!

   Reply
   2021-06-23 14:44:28WP_Comment Object ( [comment_ID] => 334695 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-06-23 09:44:28 [comment_date_gmt] => 2021-06-23 14:44:28 [comment_content] => You're so welcome! :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.106 Safari/537.36 [comment_type] => comment [comment_parent] => 334601 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     June 23, 2021

     You’re so welcome! 🙂

     Reply
2022-06-25 21:46:59WP_Comment Object ( [comment_ID] => 411312 [comment_post_ID] => 34189 [comment_author] => Viola [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 69.173.249.154 [comment_date] => 2022-06-25 16:46:59 [comment_date_gmt] => 2022-06-25 21:46:59 [comment_content] => All the reciepts sounds so good? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (X11; CrOS x86_64 14695.107.0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [411738] => WP_Comment Object ( [comment_ID] => 411738 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-06-27 16:33:36 [comment_date_gmt] => 2022-06-27 21:33:36 [comment_content] => Thank you! Hope you can try some of them :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 411312 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
4. Viola says:

   June 25, 2022

   All the reciepts sounds so good?

   Reply
   2022-06-27 21:33:36WP_Comment Object ( [comment_ID] => 411738 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-06-27 16:33:36 [comment_date_gmt] => 2022-06-27 21:33:36 [comment_content] => Thank you! Hope you can try some of them :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 411312 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     June 27, 2022

     Thank you! Hope you can try some of them 🙂

     Reply
2022-07-06 09:12:46WP_Comment Object ( [comment_ID] => 413131 [comment_post_ID] => 34189 [comment_author] => flixdle [comment_author_email] => [email protected] [comment_author_url] => https://flixdle.com/ [comment_author_IP] => 2405:4800:25f7:2a0a:d1cc:1d1e:8487:fa5e [comment_date] => 2022-07-06 04:12:46 [comment_date_gmt] => 2022-07-06 09:12:46 [comment_content] => I will learn by heart this recipe. It's very useful and convenient. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
5. flixdle says:

   July 6, 2022

   I will learn by heart this recipe. It’s very useful and convenient.

   Reply
2022-07-28 02:57:24WP_Comment Object ( [comment_ID] => 416319 [comment_post_ID] => 34189 [comment_author] => Fireboy and Watergirl [comment_author_email] => [email protected] [comment_author_url] => https://fireboyand-watergirl.io [comment_author_IP] => 45.57.255.14 [comment_date] => 2022-07-27 21:57:24 [comment_date_gmt] => 2022-07-28 02:57:24 [comment_content] => That looks delicious and adorable! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
6. Fireboy and Watergirl says:

   July 27, 2022

   That looks delicious and adorable!

   Reply
2022-10-12 02:00:52WP_Comment Object ( [comment_ID] => 428455 [comment_post_ID] => 34189 [comment_author] => drift boss [comment_author_email] => [email protected] [comment_author_url] => https://driftboss2.co/ [comment_author_IP] => 2405:4800:25e4:a7e5:8d39:58c5:faa8:9dcd [comment_date] => 2022-10-11 21:00:52 [comment_date_gmt] => 2022-10-12 02:00:52 [comment_content] => Out of 30 recipes you mentioned, I am vey impressed with Lemon blueberry smoothie. I will make it for my family for sure. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/106.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [428935] => WP_Comment Object ( [comment_ID] => 428935 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.206.102.161 [comment_date] => 2022-10-13 15:59:49 [comment_date_gmt] => 2022-10-13 20:59:49 [comment_content] => I hope everyone loves it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/106.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 428455 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
7. drift boss says:

   October 11, 2022

   Out of 30 recipes you mentioned, I am vey impressed with Lemon blueberry smoothie. I will make it for my family for sure.

   Reply
   2022-10-13 20:59:49WP_Comment Object ( [comment_ID] => 428935 [comment_post_ID] => 34189 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 98.206.102.161 [comment_date] => 2022-10-13 15:59:49 [comment_date_gmt] => 2022-10-13 20:59:49 [comment_content] => I hope everyone loves it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/106.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 428455 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     October 13, 2022

     I hope everyone loves it!

     Reply
2023-07-14 00:42:51WP_Comment Object ( [comment_ID] => 454731 [comment_post_ID] => 34189 [comment_author] => Wilson [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:4040:f116:ed00:c1c1:9f69:f08b:f149 [comment_date] => 2023-07-13 19:42:51 [comment_date_gmt] => 2023-07-14 00:42:51 [comment_content] => Wow, some of these recipes sound so good! Thank you so much for the list of these delicously sounding recipes! I am big into health too so these will be great to add to my smoothie diet. Btw have you ever heard of the smoothie diet? It's a diet i've been using to lose weight. I thought it couldn't be a sufficient way to get calories and live life, but it truly works and helps me lose weight. If you're interested you can check it out here https://bit.ly/3JYTR46 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
8. Wilson says:

   July 13, 2023

   Wow, some of these recipes sound so good! Thank you so much for the list of these delicously sounding recipes! I am big into health too so these will be great to add to my smoothie diet.

   Btw have you ever heard of the smoothie diet? It’s a diet i’ve been using to lose weight. I thought it couldn’t be a sufficient way to get calories and live life, but it truly works and helps me lose weight. If you’re interested you can check it out here https://bit.ly/3JYTR46

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2024-07-16 10:34:28WP_Comment Object ( [comment_ID] => 520424 [comment_post_ID] => 34189 [comment_author] => solar smash [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 62.16.23.233 [comment_date] => 2024-07-16 05:34:28 [comment_date_gmt] => 2024-07-16 10:34:28 [comment_content] => I usually do not like smoothies, but these ones look so tasty! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
9. solar smash says:

   July 16, 2024

   I usually do not like smoothies, but these ones look so tasty!

   Reply