Lemon Blueberry Smoothie

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66 comments

2021-04-23 14:11:27WP_Comment Object ( [comment_ID] => 310645 [comment_post_ID] => 53193 [comment_author] => Jalesa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 68.12.227.145 [comment_date] => 2021-04-23 09:11:27 [comment_date_gmt] => 2021-04-23 14:11:27 [comment_content] => Holy crap 😍 can’t wait to try this. So ready for smoothie season. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/87.0.4280.163 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [310760] => WP_Comment Object ( [comment_ID] => 310760 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:04:25 [comment_date_gmt] => 2021-04-23 19:04:25 [comment_content] => Yes!! Hope you love it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310645 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
1. Jalesa says:

   April 23, 2021

   Holy crap 😍 can’t wait to try this. So ready for smoothie season.

   Reply
   2021-04-23 19:04:25WP_Comment Object ( [comment_ID] => 310760 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:04:25 [comment_date_gmt] => 2021-04-23 19:04:25 [comment_content] => Yes!! Hope you love it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310645 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 23, 2021

     Yes!! Hope you love it!

     Reply
2021-04-23 15:16:02WP_Comment Object ( [comment_ID] => 310658 [comment_post_ID] => 53193 [comment_author] => Paula [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 142.134.137.80 [comment_date] => 2021-04-23 10:16:02 [comment_date_gmt] => 2021-04-23 15:16:02 [comment_content] => Hi Monique - where does the frozen cauliflower and medjool date come in? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPad; CPU OS 12_5_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [310758] => WP_Comment Object ( [comment_ID] => 310758 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:02:37 [comment_date_gmt] => 2021-04-23 19:02:37 [comment_content] => Hi! These are just optional add-ins if you're looking for a boost of veggies or a different sweetener other than banana :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310658 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
2. Paula says:

   April 23, 2021

   Hi Monique – where does the frozen cauliflower and medjool date come in?

   Reply
   2021-04-23 19:02:37WP_Comment Object ( [comment_ID] => 310758 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:02:37 [comment_date_gmt] => 2021-04-23 19:02:37 [comment_content] => Hi! These are just optional add-ins if you're looking for a boost of veggies or a different sweetener other than banana :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310658 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 23, 2021

     Hi! These are just optional add-ins if you’re looking for a boost of veggies or a different sweetener other than banana 🙂

     Reply
2021-04-23 15:33:04WP_Comment Object ( [comment_ID] => 310660 [comment_post_ID] => 53193 [comment_author] => Cat [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.165.0.155 [comment_date] => 2021-04-23 10:33:04 [comment_date_gmt] => 2021-04-23 15:33:04 [comment_content] => This is delicious!! I added some kale and chia and topped with your superwoman nut + seed granola. Thank you for another great recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (X11; CrOS aarch64 13729.84.0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.130 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [310757] => WP_Comment Object ( [comment_ID] => 310757 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:01:35 [comment_date_gmt] => 2021-04-23 19:01:35 [comment_content] => Perfect! Love that :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310660 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
3. Cat says:

   April 23, 2021

   
   This is delicious!! I added some kale and chia and topped with your superwoman nut + seed granola. Thank you for another great recipe!

   Reply
   2021-04-23 19:01:35WP_Comment Object ( [comment_ID] => 310757 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:01:35 [comment_date_gmt] => 2021-04-23 19:01:35 [comment_content] => Perfect! Love that :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310660 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 23, 2021

     Perfect! Love that 🙂

     Reply
2021-04-23 15:33:37WP_Comment Object ( [comment_ID] => 310661 [comment_post_ID] => 53193 [comment_author] => Claire [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 76.167.120.213 [comment_date] => 2021-04-23 10:33:37 [comment_date_gmt] => 2021-04-23 15:33:37 [comment_content] => My teen son ate all of our frozen blueberries so I substituted frozen dark cherries and this was delicious. I love the addition of the lemon and almond extract. We’ll definitely try it again with blueberries. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [310756] => WP_Comment Object ( [comment_ID] => 310756 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:01:22 [comment_date_gmt] => 2021-04-23 19:01:22 [comment_content] => That sounds amazing! Glad it was a hit :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310661 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
4. Claire says:

   April 23, 2021

   
   My teen son ate all of our frozen blueberries so I substituted frozen dark cherries and this was delicious. I love the addition of the lemon and almond extract. We’ll definitely try it again with blueberries.

   Reply
   2021-04-23 19:01:22WP_Comment Object ( [comment_ID] => 310756 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-23 14:01:22 [comment_date_gmt] => 2021-04-23 19:01:22 [comment_content] => That sounds amazing! Glad it was a hit :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36 [comment_type] => comment [comment_parent] => 310661 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 23, 2021

     That sounds amazing! Glad it was a hit 🙂

     Reply
2021-04-23 19:51:56WP_Comment Object ( [comment_ID] => 310862 [comment_post_ID] => 53193 [comment_author] => Barry Laskov [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:248:400:301a:c0c6:2e0a:8836:8955 [comment_date] => 2021-04-23 14:51:56 [comment_date_gmt] => 2021-04-23 19:51:56 [comment_content] => Nice little quick, maybe midday treat. Note I most always add flax/chia mix (4tbs flax seed, 4tbs chia seed. Mix together in about 12 oz filtered water. Let stand and mix until thick consistency). Keep in refrigerator, and add heaping spoonful of mix to most all smoothies. About 2 weeks of spoonfuls. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [311779] => WP_Comment Object ( [comment_ID] => 311779 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:37:58 [comment_date_gmt] => 2021-04-27 15:37:58 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 310862 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
5. Barry Laskov says:

   April 23, 2021

   
   Nice little quick, maybe midday treat. Note I most always add flax/chia mix (4tbs flax seed, 4tbs chia seed. Mix together in about 12 oz filtered water. Let stand and mix until thick consistency). Keep in refrigerator, and add heaping spoonful of mix to most all smoothies. About 2 weeks of spoonfuls.

   Reply
   2021-04-27 15:37:58WP_Comment Object ( [comment_ID] => 311779 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:37:58 [comment_date_gmt] => 2021-04-27 15:37:58 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 310862 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 27, 2021

     Perfect! Glad you enjoyed!

     Reply
2021-04-24 14:48:24WP_Comment Object ( [comment_ID] => 311036 [comment_post_ID] => 53193 [comment_author] => Shyla [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 142.161.249.238 [comment_date] => 2021-04-24 09:48:24 [comment_date_gmt] => 2021-04-24 14:48:24 [comment_content] => Super delicious! I made it this morning to switch out my regular green smoothie. It is definitely sweet and I think I would prefer it as a snack > breakfast, but nonetheless still delicious! I added a scoop of greek yogurt to get extra protein in and the smoothie was still a great consistency. Will definitely be making it again! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) GSA/156.1.368858699 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [311762] => WP_Comment Object ( [comment_ID] => 311762 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:31:51 [comment_date_gmt] => 2021-04-27 15:31:51 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311036 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
6. Shyla says:

   April 24, 2021

   
   Super delicious! I made it this morning to switch out my regular green smoothie. It is definitely sweet and I think I would prefer it as a snack > breakfast, but nonetheless still delicious! I added a scoop of greek yogurt to get extra protein in and the smoothie was still a great consistency. Will definitely be making it again!

   Reply
   2021-04-27 15:31:51WP_Comment Object ( [comment_ID] => 311762 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:31:51 [comment_date_gmt] => 2021-04-27 15:31:51 [comment_content] => Perfect! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311036 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 27, 2021

     Perfect! Glad you enjoyed!

     Reply
2021-04-24 16:17:39WP_Comment Object ( [comment_ID] => 311048 [comment_post_ID] => 53193 [comment_author] => Chelsey [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2603:9000:9703:7600:b88e:13f5:2bf3:2ac0 [comment_date] => 2021-04-24 11:17:39 [comment_date_gmt] => 2021-04-24 16:17:39 [comment_content] => Amazing! Tastes like a starburst! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/87.0.4280.163 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [311760] => WP_Comment Object ( [comment_ID] => 311760 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:31:12 [comment_date_gmt] => 2021-04-27 15:31:12 [comment_content] => Doesn't it?? Glad you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311048 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) [518380] => WP_Comment Object ( [comment_ID] => 518380 [comment_post_ID] => 53193 [comment_author] => Breanne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 192.159.198.69 [comment_date] => 2024-05-10 22:36:26 [comment_date_gmt] => 2024-05-11 03:36:26 [comment_content] => YES! That's a great way to describe it. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 311048 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
7. Chelsey says:

   April 24, 2021

   
   Amazing! Tastes like a starburst!

   Reply
   2021-04-27 15:31:12WP_Comment Object ( [comment_ID] => 311760 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-27 10:31:12 [comment_date_gmt] => 2021-04-27 15:31:12 [comment_content] => Doesn't it?? Glad you loved it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311048 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 27, 2021

     Doesn’t it?? Glad you loved it!

     Reply
   2024-05-11 03:36:26WP_Comment Object ( [comment_ID] => 518380 [comment_post_ID] => 53193 [comment_author] => Breanne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 192.159.198.69 [comment_date] => 2024-05-10 22:36:26 [comment_date_gmt] => 2024-05-11 03:36:26 [comment_content] => YES! That's a great way to describe it. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 311048 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Breanne replied:

     May 10, 2024

     YES! That’s a great way to describe it.

     Reply
2021-04-27 15:25:54WP_Comment Object ( [comment_ID] => 311752 [comment_post_ID] => 53193 [comment_author] => Vickie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 8.40.139.254 [comment_date] => 2021-04-27 10:25:54 [comment_date_gmt] => 2021-04-27 15:25:54 [comment_content] => These look so tasty!!! Also, where did you get those amazing cups?? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [312390] => WP_Comment Object ( [comment_ID] => 312390 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-29 17:08:07 [comment_date_gmt] => 2021-04-29 22:08:07 [comment_content] => It's delicious!! They belong to my photographer :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311752 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
8. Vickie says:

   April 27, 2021

   
   These look so tasty!!! Also, where did you get those amazing cups??

   Reply
   2021-04-29 22:08:07WP_Comment Object ( [comment_ID] => 312390 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-29 17:08:07 [comment_date_gmt] => 2021-04-29 22:08:07 [comment_content] => It's delicious!! They belong to my photographer :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 311752 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 29, 2021

     It’s delicious!! They belong to my photographer 🙂

     Reply
2021-04-29 07:01:20WP_Comment Object ( [comment_ID] => 312151 [comment_post_ID] => 53193 [comment_author] => Joyce Kinisky [comment_author_email] => [email protected] [comment_author_url] => http://yahoo [comment_author_IP] => 2604:3d09:797f:efc0:81e1:d8fb:fd17:40d5 [comment_date] => 2021-04-29 02:01:20 [comment_date_gmt] => 2021-04-29 07:01:20 [comment_content] => Looking forward to having this. It shouldn’t be hard to make and probably tastes great. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [312316] => WP_Comment Object ( [comment_ID] => 312316 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-29 16:28:53 [comment_date_gmt] => 2021-04-29 21:28:53 [comment_content] => It does! Hope you like it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312151 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
9. Joyce Kinisky says:

   April 29, 2021

   
   Looking forward to having this. It shouldn’t be hard to make and probably tastes great.

   Reply
   2021-04-29 21:28:53WP_Comment Object ( [comment_ID] => 312316 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-04-29 16:28:53 [comment_date_gmt] => 2021-04-29 21:28:53 [comment_content] => It does! Hope you like it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312151 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
   • Monique replied:

     April 29, 2021

     It does! Hope you like it!

     Reply
2021-04-30 02:44:03WP_Comment Object ( [comment_ID] => 312429 [comment_post_ID] => 53193 [comment_author] => Jen [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:18e0:5810:d481:c44d:e8af:d459 [comment_date] => 2021-04-29 21:44:03 [comment_date_gmt] => 2021-04-30 02:44:03 [comment_content] => Is this smoothie 'clean'? I am new to clean eating and not sure how to distinguish whether a recipe is considered clean or not. Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 6.3; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [313456] => WP_Comment Object ( [comment_ID] => 313456 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:37:23 [comment_date_gmt] => 2021-05-03 22:37:23 [comment_content] => Hi Jen! "Clean" can mean so many different things - it just depends on what your personal nutrition needs are. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312429 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
10. Jen says:

    April 29, 2021

    Is this smoothie ‘clean’? I am new to clean eating and not sure how to distinguish whether a recipe is considered clean or not. Thank you!

    Reply
    2021-05-03 22:37:23WP_Comment Object ( [comment_ID] => 313456 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:37:23 [comment_date_gmt] => 2021-05-03 22:37:23 [comment_content] => Hi Jen! "Clean" can mean so many different things - it just depends on what your personal nutrition needs are. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312429 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 3, 2021

      Hi Jen! “Clean” can mean so many different things – it just depends on what your personal nutrition needs are.

      Reply
2021-05-01 14:35:00WP_Comment Object ( [comment_ID] => 312754 [comment_post_ID] => 53193 [comment_author] => BERNADETTE [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:fcb0:47b0:f5c6:adf8:76da:43e8 [comment_date] => 2021-05-01 09:35:00 [comment_date_gmt] => 2021-05-01 14:35:00 [comment_content] => It was quite easy to make, and very tasty. I found though, after a while it starts to thicken, and you have to keep stirring to enjoy. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 10; SM-N960U1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.91 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [313400] => WP_Comment Object ( [comment_ID] => 313400 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:18:53 [comment_date_gmt] => 2021-05-03 22:18:53 [comment_content] => Glad you enjoyed! And that's typical of many smoothies - feel free to just give it a quick stir :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312754 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
11. BERNADETTE says:

    May 1, 2021

    It was quite easy to make, and very tasty. I found though, after a while it starts to thicken, and you have to keep stirring to enjoy.

    Reply
    2021-05-03 22:18:53WP_Comment Object ( [comment_ID] => 313400 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:18:53 [comment_date_gmt] => 2021-05-03 22:18:53 [comment_content] => Glad you enjoyed! And that's typical of many smoothies - feel free to just give it a quick stir :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 312754 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 3, 2021

      Glad you enjoyed! And that’s typical of many smoothies – feel free to just give it a quick stir 🙂

      Reply
2021-05-02 12:43:13WP_Comment Object ( [comment_ID] => 313015 [comment_post_ID] => 53193 [comment_author] => Meredith [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:780:4301:b530:f003:3896:865c:93f3 [comment_date] => 2021-05-02 07:43:13 [comment_date_gmt] => 2021-05-02 12:43:13 [comment_content] => This is the most heavenly smoothie I've ever tasted! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [313370] => WP_Comment Object ( [comment_ID] => 313370 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:07:59 [comment_date_gmt] => 2021-05-03 22:07:59 [comment_content] => So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 313015 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
12. Meredith says:

    May 2, 2021

    
    This is the most heavenly smoothie I’ve ever tasted!

    Reply
    2021-05-03 22:07:59WP_Comment Object ( [comment_ID] => 313370 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-03 17:07:59 [comment_date_gmt] => 2021-05-03 22:07:59 [comment_content] => So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.85 Safari/537.36 [comment_type] => comment [comment_parent] => 313015 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 3, 2021

      So glad you enjoyed!

      Reply
2021-05-05 01:46:34WP_Comment Object ( [comment_ID] => 313704 [comment_post_ID] => 53193 [comment_author] => Elise [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.73.102.54 [comment_date] => 2021-05-04 20:46:34 [comment_date_gmt] => 2021-05-05 01:46:34 [comment_content] => I have made this a few times now, and it is so delicious! I swapped out the blueberries for raspberries today and it was next-level tasty. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; Pixel 4) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.91 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [314071] => WP_Comment Object ( [comment_ID] => 314071 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-06 16:21:19 [comment_date_gmt] => 2021-05-06 21:21:19 [comment_content] => Love that! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 313704 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
13. Elise says:

    May 4, 2021

    I have made this a few times now, and it is so delicious! I swapped out the blueberries for raspberries today and it was next-level tasty.

    Reply
    2021-05-06 21:21:19WP_Comment Object ( [comment_ID] => 314071 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-06 16:21:19 [comment_date_gmt] => 2021-05-06 21:21:19 [comment_content] => Love that! Glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 313704 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 6, 2021

      Love that! Glad you enjoyed!

      Reply
2021-05-05 20:14:45WP_Comment Object ( [comment_ID] => 313841 [comment_post_ID] => 53193 [comment_author] => Katie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 68.44.49.65 [comment_date] => 2021-05-05 15:14:45 [comment_date_gmt] => 2021-05-05 20:14:45 [comment_content] => Oh my goodness, this is amazing! I love it and my kids keep asking for it day after day. It is light, refreshing, and packed with good stuff! LOVE [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1.2 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [314053] => WP_Comment Object ( [comment_ID] => 314053 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-06 16:05:44 [comment_date_gmt] => 2021-05-06 21:05:44 [comment_content] => So happy to hear that!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 313841 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
14. Katie says:

    May 5, 2021

    
    Oh my goodness, this is amazing! I love it and my kids keep asking for it day after day. It is light, refreshing, and packed with good stuff! LOVE

    Reply
    2021-05-06 21:05:44WP_Comment Object ( [comment_ID] => 314053 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-06 16:05:44 [comment_date_gmt] => 2021-05-06 21:05:44 [comment_content] => So happy to hear that!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 313841 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 6, 2021

      So happy to hear that!!

      Reply
2021-05-07 12:00:15WP_Comment Object ( [comment_ID] => 314212 [comment_post_ID] => 53193 [comment_author] => Sarah S [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.115.94.98 [comment_date] => 2021-05-07 07:00:15 [comment_date_gmt] => 2021-05-07 12:00:15 [comment_content] => Lemon zest with fresh squeezed lemon is a game changer!! Such a refreshing smoothie! I added some flax seed and protein powder to give it an extra boost. Thank you for another killer recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [314868] => WP_Comment Object ( [comment_ID] => 314868 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-10 11:07:00 [comment_date_gmt] => 2021-05-10 16:07:00 [comment_content] => Absolutely! Glad you loved this one! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 314212 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
15. Sarah S says:

    May 7, 2021

    
    Lemon zest with fresh squeezed lemon is a game changer!! Such a refreshing smoothie! I added some flax seed and protein powder to give it an extra boost. Thank you for another killer recipe.

    Reply
    2021-05-10 16:07:00WP_Comment Object ( [comment_ID] => 314868 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-10 11:07:00 [comment_date_gmt] => 2021-05-10 16:07:00 [comment_content] => Absolutely! Glad you loved this one! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 314212 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 10, 2021

      Absolutely! Glad you loved this one!

      Reply
2021-05-10 00:29:17WP_Comment Object ( [comment_ID] => 314690 [comment_post_ID] => 53193 [comment_author] => Miriam [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 136.60.139.162 [comment_date] => 2021-05-09 19:29:17 [comment_date_gmt] => 2021-05-10 00:29:17 [comment_content] => This is so incredibly delicious...I made it yesterday for the first time and had to make it again today. It’s sweet and sour and perfect for a yummy, healthy snack! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [314818] => WP_Comment Object ( [comment_ID] => 314818 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-10 10:21:15 [comment_date_gmt] => 2021-05-10 15:21:15 [comment_content] => So happy to hear that! One of my new favs, too :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 314690 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
16. Miriam says:

    May 9, 2021

    
    This is so incredibly delicious…I made it yesterday for the first time and had to make it again today. It’s sweet and sour and perfect for a yummy, healthy snack!

    Reply
    2021-05-10 15:21:15WP_Comment Object ( [comment_ID] => 314818 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2021-05-10 10:21:15 [comment_date_gmt] => 2021-05-10 15:21:15 [comment_content] => So happy to hear that! One of my new favs, too :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.93 Safari/537.36 [comment_type] => comment [comment_parent] => 314690 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 10, 2021

      So happy to hear that! One of my new favs, too 🙂

      Reply
2021-05-20 15:59:00WP_Comment Object ( [comment_ID] => 317301 [comment_post_ID] => 53193 [comment_author] => lily Madison [comment_author_email] => [email protected] [comment_author_url] => https://www.easternwave.in2021/03/jumma-mubarak-wishes.html [comment_author_IP] => 115.186.7.178 [comment_date] => 2021-05-20 10:59:00 [comment_date_gmt] => 2021-05-20 15:59:00 [comment_content] => ohh my god its look amazing i have to try this thanks for this recipe [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [320710] => WP_Comment Object ( [comment_ID] => 320710 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-05-25 12:19:47 [comment_date_gmt] => 2021-05-25 17:19:47 [comment_content] => Can't wait for you to try it!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 317301 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
17. lily Madison says:

    May 20, 2021

    ohh my god its look amazing i have to try this thanks for this recipe

    Reply
    2021-05-25 17:19:47WP_Comment Object ( [comment_ID] => 320710 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-05-25 12:19:47 [comment_date_gmt] => 2021-05-25 17:19:47 [comment_content] => Can't wait for you to try it!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 317301 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 25, 2021

      Can’t wait for you to try it!!

      Reply
2021-05-21 14:30:17WP_Comment Object ( [comment_ID] => 318054 [comment_post_ID] => 53193 [comment_author] => Michelle [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 24.12.130.153 [comment_date] => 2021-05-21 09:30:17 [comment_date_gmt] => 2021-05-21 14:30:17 [comment_content] => Loved! Added a handful of spinach, 1 T each of ground flaxseed and chia, and a scoop of vanilla protein powder. So good! I would guess that the vanilla protein powder toned down the tang from the lemon, but still a yummy balance of the blueberries and lemon. Great for summer!! Also, no green from the spinach :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [320687] => WP_Comment Object ( [comment_ID] => 320687 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-05-25 12:06:51 [comment_date_gmt] => 2021-05-25 17:06:51 [comment_content] => Great additions! So happy you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 318054 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
18. Michelle says:

    May 21, 2021

    
    Loved! Added a handful of spinach, 1 T each of ground flaxseed and chia, and a scoop of vanilla protein powder. So good! I would guess that the vanilla protein powder toned down the tang from the lemon, but still a yummy balance of the blueberries and lemon. Great for summer!! Also, no green from the spinach 🙂

    Reply
    2021-05-25 17:06:51WP_Comment Object ( [comment_ID] => 320687 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-05-25 12:06:51 [comment_date_gmt] => 2021-05-25 17:06:51 [comment_content] => Great additions! So happy you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36 [comment_type] => comment [comment_parent] => 318054 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 25, 2021

      Great additions! So happy you enjoyed it!

      Reply
2021-07-08 19:16:49WP_Comment Object ( [comment_ID] => 337397 [comment_post_ID] => 53193 [comment_author] => Rebecca [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:cb50:3500:7805:5a35:f6d0:8425 [comment_date] => 2021-07-08 14:16:49 [comment_date_gmt] => 2021-07-08 19:16:49 [comment_content] => It is boiling hot in Southern CA, and this smoothie has been the perfect breakfast all week! So light and refreshing! I found that I needed to add a little honey to sweeten it, but I used small bananas so that may be why. Thanks for the recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone10,1;FBMD/iPhone;FBSN/iOS;FBSV/14.6;FBSS/2;FBID/phone;FBLC/en_US;FBOP/5] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [337517] => WP_Comment Object ( [comment_ID] => 337517 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-09 10:40:23 [comment_date_gmt] => 2021-07-09 15:40:23 [comment_content] => So happy to hear! Good idea to sweeten to your liking :) Hope things cool down soon over there! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 337397 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
19. Rebecca says:

    July 8, 2021

    
    It is boiling hot in Southern CA, and this smoothie has been the perfect breakfast all week! So light and refreshing! I found that I needed to add a little honey to sweeten it, but I used small bananas so that may be why. Thanks for the recipe!

    Reply
    2021-07-09 15:40:23WP_Comment Object ( [comment_ID] => 337517 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-07-09 10:40:23 [comment_date_gmt] => 2021-07-09 15:40:23 [comment_content] => So happy to hear! Good idea to sweeten to your liking :) Hope things cool down soon over there! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 337397 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      July 9, 2021

      So happy to hear! Good idea to sweeten to your liking 🙂 Hope things cool down soon over there!

      Reply
2021-07-16 08:45:59WP_Comment Object ( [comment_ID] => 339693 [comment_post_ID] => 53193 [comment_author] => Lorna [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 151.229.57.100 [comment_date] => 2021-07-16 03:45:59 [comment_date_gmt] => 2021-07-16 08:45:59 [comment_content] => Absolutely delicious smoothie, so refreshing for a hot summer's day! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G970F) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.120 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [339730] => WP_Comment Object ( [comment_ID] => 339730 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-16 12:58:07 [comment_date_gmt] => 2021-07-16 17:58:07 [comment_content] => Right?! Love the summery flavors in here. Glad you're enjoying it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339693 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
20. Lorna says:

    July 16, 2021

    
    Absolutely delicious smoothie, so refreshing for a hot summer’s day!

    Reply
    2021-07-16 17:58:07WP_Comment Object ( [comment_ID] => 339730 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 76.93.192.132 [comment_date] => 2021-07-16 12:58:07 [comment_date_gmt] => 2021-07-16 17:58:07 [comment_content] => Right?! Love the summery flavors in here. Glad you're enjoying it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/91.0.4472.114 Safari/537.36 [comment_type] => comment [comment_parent] => 339693 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      July 16, 2021

      Right?! Love the summery flavors in here. Glad you’re enjoying it!

      Reply
2021-08-08 23:18:17WP_Comment Object ( [comment_ID] => 344020 [comment_post_ID] => 53193 [comment_author] => Donna [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:285:c000:7c2:682a:c6bc:82de:7d4f [comment_date] => 2021-08-08 18:18:17 [comment_date_gmt] => 2021-08-08 23:18:17 [comment_content] => Been making these all summer!! My husband tried it and said, "YOU CAN SELL THESE!!" LOL [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
21. Donna says:

    August 8, 2021

    Been making these all summer!! My husband tried it and said, “YOU CAN SELL THESE!!” LOL

    Reply
2021-11-17 19:43:51WP_Comment Object ( [comment_ID] => 364698 [comment_post_ID] => 53193 [comment_author] => Caroline [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 172.85.58.251 [comment_date] => 2021-11-17 13:43:51 [comment_date_gmt] => 2021-11-17 19:43:51 [comment_content] => This looks amazing! Can I use almond butter instead of almond extract? Or would that not have a nice flavour? Would it impact texture? Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [364795] => WP_Comment Object ( [comment_ID] => 364795 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-11-18 11:29:23 [comment_date_gmt] => 2021-11-18 17:29:23 [comment_content] => Sure, you definitely can use almond butter! It'll add some extra protein, too :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 364698 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
22. Caroline says:

    November 17, 2021

    This looks amazing! Can I use almond butter instead of almond extract? Or would that not have a nice flavour? Would it impact texture?

    Thank you!

    Reply
    2021-11-18 17:29:23WP_Comment Object ( [comment_ID] => 364795 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2021-11-18 11:29:23 [comment_date_gmt] => 2021-11-18 17:29:23 [comment_content] => Sure, you definitely can use almond butter! It'll add some extra protein, too :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36 [comment_type] => comment [comment_parent] => 364698 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      November 18, 2021

      Sure, you definitely can use almond butter! It’ll add some extra protein, too 🙂

      Reply
2022-02-27 17:23:15WP_Comment Object ( [comment_ID] => 394194 [comment_post_ID] => 53193 [comment_author] => Danielle [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fea8:4e60:3200:af:5390:348e:7290 [comment_date] => 2022-02-27 11:23:15 [comment_date_gmt] => 2022-02-27 17:23:15 [comment_content] => This recipe is delicious! It tastes like blueberry lemon loaf in a smoothie. I added some vanilla whey protein powder and cauliflower for extra nutrition and to make it a meal. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [394395] => WP_Comment Object ( [comment_ID] => 394395 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-28 16:26:18 [comment_date_gmt] => 2022-02-28 22:26:18 [comment_content] => Right?! Love those flavors! And those are awesome additions, happy you enjoyed it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394194 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
23. Danielle says:

    February 27, 2022

    
    This recipe is delicious! It tastes like blueberry lemon loaf in a smoothie. I added some vanilla whey protein powder and cauliflower for extra nutrition and to make it a meal.

    Reply
    2022-02-28 22:26:18WP_Comment Object ( [comment_ID] => 394395 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 209.6.225.61 [comment_date] => 2022-02-28 16:26:18 [comment_date_gmt] => 2022-02-28 22:26:18 [comment_content] => Right?! Love those flavors! And those are awesome additions, happy you enjoyed it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/98.0.4758.80 Safari/537.36 [comment_type] => comment [comment_parent] => 394194 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      February 28, 2022

      Right?! Love those flavors! And those are awesome additions, happy you enjoyed it 🙂

      Reply
2022-03-25 19:25:30WP_Comment Object ( [comment_ID] => 397581 [comment_post_ID] => 53193 [comment_author] => Sarah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 67.213.234.233 [comment_date] => 2022-03-25 14:25:30 [comment_date_gmt] => 2022-03-25 19:25:30 [comment_content] => A delicious recipe! Tastes like spring. I added collagen powder as an extra boost [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 227.0.0.4.115 (iPhone11,8; iOS 15_3_1; en_US; en-US; scale=2.00; 828x1792; 357667025) [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
24. Sarah says:

    March 25, 2022

    
    A delicious recipe! Tastes like spring. I added collagen powder as an extra boost

    Reply
2022-05-25 14:15:15WP_Comment Object ( [comment_ID] => 406872 [comment_post_ID] => 53193 [comment_author] => Melissa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 73.254.39.135 [comment_date] => 2022-05-25 09:15:15 [comment_date_gmt] => 2022-05-25 14:15:15 [comment_content] => I didn't have blueberries so I made this today with frozen strawberries and added vanilla protein powder for my post-workout shake. I always add riced cauliflower for texture and sneaky veggies! I had to add more lemon juice to balance out the sweetness of my protein powder, and I threw in some chia seeds too. Delicious, as usual! Like a strawberry lemonade smoothie! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 12; SM-G981U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/101.0.4951.61 Mobile Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [407051] => WP_Comment Object ( [comment_ID] => 407051 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-05-26 16:07:49 [comment_date_gmt] => 2022-05-26 21:07:49 [comment_content] => Haha that sounds just like my Strawberry Lemonade Smoothie!! Love those additions. Happy you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36 [comment_type] => comment [comment_parent] => 406872 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
25. Melissa says:

    May 25, 2022

    I didn’t have blueberries so I made this today with frozen strawberries and added vanilla protein powder for my post-workout shake. I always add riced cauliflower for texture and sneaky veggies! I had to add more lemon juice to balance out the sweetness of my protein powder, and I threw in some chia seeds too. Delicious, as usual! Like a strawberry lemonade smoothie!

    Reply
    2022-05-26 21:07:49WP_Comment Object ( [comment_ID] => 407051 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.245.231.187 [comment_date] => 2022-05-26 16:07:49 [comment_date_gmt] => 2022-05-26 21:07:49 [comment_content] => Haha that sounds just like my Strawberry Lemonade Smoothie!! Love those additions. Happy you enjoyed it! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.84 Safari/537.36 [comment_type] => comment [comment_parent] => 406872 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 26, 2022

      Haha that sounds just like my Strawberry Lemonade Smoothie!! Love those additions. Happy you enjoyed it!

      Reply
2022-06-29 13:43:09WP_Comment Object ( [comment_ID] => 412056 [comment_post_ID] => 53193 [comment_author] => Anne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 71.34.146.253 [comment_date] => 2022-06-29 08:43:09 [comment_date_gmt] => 2022-06-29 13:43:09 [comment_content] => I found I had to add another 1/2 c of oat milk to my smoothie to get it to blend well. Added more lemon juice so that I still got the lemon/blueberry combo flavor I was looking for. Also added collagen peptides for a little extra boost. Still delicious! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [412253] => WP_Comment Object ( [comment_ID] => 412253 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2603:7000:8a03:dd60:f90f:7b48:45a2:7417 [comment_date] => 2022-06-30 15:50:05 [comment_date_gmt] => 2022-06-30 20:50:05 [comment_content] => Totally fine to add extra liquid -- blenders can be stubborn sometimes! So happy you loved it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 412056 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
26. Anne says:

    June 29, 2022

    
    I found I had to add another 1/2 c of oat milk to my smoothie to get it to blend well. Added more lemon juice so that I still got the lemon/blueberry combo flavor I was looking for. Also added collagen peptides for a little extra boost. Still delicious!

    Reply
    2022-06-30 20:50:05WP_Comment Object ( [comment_ID] => 412253 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2603:7000:8a03:dd60:f90f:7b48:45a2:7417 [comment_date] => 2022-06-30 15:50:05 [comment_date_gmt] => 2022-06-30 20:50:05 [comment_content] => Totally fine to add extra liquid -- blenders can be stubborn sometimes! So happy you loved it :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/102.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 412056 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      June 30, 2022

      Totally fine to add extra liquid — blenders can be stubborn sometimes! So happy you loved it 🙂

      Reply
2022-08-16 14:33:57WP_Comment Object ( [comment_ID] => 419589 [comment_post_ID] => 53193 [comment_author] => Megan D [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.238.181.129 [comment_date] => 2022-08-16 09:33:57 [comment_date_gmt] => 2022-08-16 14:33:57 [comment_content] => This immediately became my favorite smoothie. So delicious it tasted like a treat, but still healthy and low cal to stick to my diet. I add collagen to get that boost each day, and occasionally some moringa powder for energy. I've made several times, and will keep in the rotation in the future! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/104.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
27. Megan D says:

    August 16, 2022

    
    This immediately became my favorite smoothie. So delicious it tasted like a treat, but still healthy and low cal to stick to my diet. I add collagen to get that boost each day, and occasionally some moringa powder for energy. I’ve made several times, and will keep in the rotation in the future!

    Reply
2023-04-14 15:48:34WP_Comment Object ( [comment_ID] => 450077 [comment_post_ID] => 53193 [comment_author] => Stacy [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:6c50:187f:f779:8ded:cf88:95a9:4e86 [comment_date] => 2023-04-14 10:48:34 [comment_date_gmt] => 2023-04-14 15:48:34 [comment_content] => This was very tasty. I used lemon extract instead of lemon peel because my peel was all bruised up (from my lemon tree). I use chia, hemp, spinach, and whey protein also. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [450578] => WP_Comment Object ( [comment_ID] => 450578 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 65.216.141.90 [comment_date] => 2023-04-17 20:29:51 [comment_date_gmt] => 2023-04-18 01:29:51 [comment_content] => I am so glad you enjoyed this smoothie and it turned out great for you 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 450077 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
28. Stacy says:

    April 14, 2023

    
    This was very tasty. I used lemon extract instead of lemon peel because my peel was all bruised up (from my lemon tree). I use chia, hemp, spinach, and whey protein also.

    Reply
    2023-04-18 01:29:51WP_Comment Object ( [comment_ID] => 450578 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 65.216.141.90 [comment_date] => 2023-04-17 20:29:51 [comment_date_gmt] => 2023-04-18 01:29:51 [comment_content] => I am so glad you enjoyed this smoothie and it turned out great for you 🙂 [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15 [comment_type] => comment [comment_parent] => 450077 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      April 17, 2023

      I am so glad you enjoyed this smoothie and it turned out great for you 🙂

      Reply
2023-05-09 12:30:05WP_Comment Object ( [comment_ID] => 452190 [comment_post_ID] => 53193 [comment_author] => Shayna [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 136.226.75.104 [comment_date] => 2023-05-09 07:30:05 [comment_date_gmt] => 2023-05-09 12:30:05 [comment_content] => Where did you get these glasses? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [452314] => WP_Comment Object ( [comment_ID] => 452314 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:447e:89ee:cb1:77af [comment_date] => 2023-05-10 15:23:48 [comment_date_gmt] => 2023-05-10 20:23:48 [comment_content] => Hi - they belong to our photographer so I am not sure. So sorry [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 452190 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
29. Shayna says:

    May 9, 2023

    Where did you get these glasses?

    Reply
    2023-05-10 20:23:48WP_Comment Object ( [comment_ID] => 452314 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:151:8300:284:447e:89ee:cb1:77af [comment_date] => 2023-05-10 15:23:48 [comment_date_gmt] => 2023-05-10 20:23:48 [comment_content] => Hi - they belong to our photographer so I am not sure. So sorry [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 452190 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 10, 2023

      Hi – they belong to our photographer so I am not sure. So sorry

      Reply
2023-07-18 14:58:22WP_Comment Object ( [comment_ID] => 455367 [comment_post_ID] => 53193 [comment_author] => [comment_author_email] => [comment_author_url] => [comment_author_IP] => 174.251.64.218 [comment_date] => 2023-07-18 09:58:22 [comment_date_gmt] => 2023-07-18 14:58:22 [comment_content] => This was delicious! Love the lemon and blueberry flavor! I did not add banana but I think it was still delicious! I did add frozen cauliflower rice for a hidden veggie! Yum! Thank you!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.4 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [455396] => WP_Comment Object ( [comment_ID] => 455396 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:6c60:5300:63e0:555e:2ad1:6a88:1eb1 [comment_date] => 2023-07-18 14:48:15 [comment_date_gmt] => 2023-07-18 19:48:15 [comment_content] => Ah love this so much, seriously the best flavor combo. Great move adding the cauli rice, adds so much creaminess too! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.5.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 455367 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
30. Anonymous says:

    July 18, 2023

    
    This was delicious! Love the lemon and blueberry flavor! I did not add banana but I think it was still delicious! I did add frozen cauliflower rice for a hidden veggie! Yum! Thank you!!

    Reply
    2023-07-18 19:48:15WP_Comment Object ( [comment_ID] => 455396 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2600:6c60:5300:63e0:555e:2ad1:6a88:1eb1 [comment_date] => 2023-07-18 14:48:15 [comment_date_gmt] => 2023-07-18 19:48:15 [comment_content] => Ah love this so much, seriously the best flavor combo. Great move adding the cauli rice, adds so much creaminess too! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.5.1 Safari/605.1.15 [comment_type] => comment [comment_parent] => 455367 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      July 18, 2023

      Ah love this so much, seriously the best flavor combo. Great move adding the cauli rice, adds so much creaminess too!

      Reply
2024-01-16 14:00:00WP_Comment Object ( [comment_ID] => 498292 [comment_post_ID] => 53193 [comment_author] => Todd [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2a09:bac3:6ac6:6e::b:13b [comment_date] => 2024-01-16 08:00:00 [comment_date_gmt] => 2024-01-16 14:00:00 [comment_content] => I was looking at all the ingredients, thinking oh, will this be good? And yes! It was phenomenal! I added a little more almond milk, spinach, and flaxseed for my plan, and it was still amazing! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_2_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.2 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [498325] => WP_Comment Object ( [comment_ID] => 498325 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:4d88:751a:60c2:44b7 [comment_date] => 2024-01-16 09:47:08 [comment_date_gmt] => 2024-01-16 15:47:08 [comment_content] => Amazing! So glad you gave it a try! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 498292 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
31. Todd says:

    January 16, 2024

    
    I was looking at all the ingredients, thinking oh, will this be good? And yes! It was phenomenal! I added a little more almond milk, spinach, and flaxseed for my plan, and it was still amazing!

    Reply
    2024-01-16 15:47:08WP_Comment Object ( [comment_ID] => 498325 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:4d88:751a:60c2:44b7 [comment_date] => 2024-01-16 09:47:08 [comment_date_gmt] => 2024-01-16 15:47:08 [comment_content] => Amazing! So glad you gave it a try! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/120.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 498292 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      January 16, 2024

      Amazing! So glad you gave it a try!

      Reply
2024-04-11 00:31:41WP_Comment Object ( [comment_ID] => 517158 [comment_post_ID] => 53193 [comment_author] => Clarissa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.53.17.160 [comment_date] => 2024-04-10 19:31:41 [comment_date_gmt] => 2024-04-11 00:31:41 [comment_content] => This literally made me dance in my seat from how good it was! It really tastes like lemon candy! I doubled the recipe and added even more lemon (2 small whole lemons total) and it was perfect. Not sour, just sweet! Thank you for this recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/17.4 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [517192] => WP_Comment Object ( [comment_ID] => 517192 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:2597:8a01:d076:bc58 [comment_date] => 2024-04-11 12:55:02 [comment_date_gmt] => 2024-04-11 17:55:02 [comment_content] => YES so good!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/123.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517158 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
32. Clarissa says:

    April 10, 2024

    
    This literally made me dance in my seat from how good it was! It really tastes like lemon candy! I doubled the recipe and added even more lemon (2 small whole lemons total) and it was perfect. Not sour, just sweet! Thank you for this recipe!

    Reply
    2024-04-11 17:55:02WP_Comment Object ( [comment_ID] => 517192 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:2597:8a01:d076:bc58 [comment_date] => 2024-04-11 12:55:02 [comment_date_gmt] => 2024-04-11 17:55:02 [comment_content] => YES so good!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/123.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 517158 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      April 11, 2024

      YES so good!!

      Reply
2024-05-11 03:34:53WP_Comment Object ( [comment_ID] => 518379 [comment_post_ID] => 53193 [comment_author] => Breanne [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 192.159.198.69 [comment_date] => 2024-05-10 22:34:53 [comment_date_gmt] => 2024-05-11 03:34:53 [comment_content] => This is my new favorite smoothie!!! My 5YO also loved it, although she said she likes your strawberry lemonade one even better lol. Thanks for another awesome recipe! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [518503] => WP_Comment Object ( [comment_ID] => 518503 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:2037:f5b1:435f:a0cf [comment_date] => 2024-05-14 09:43:24 [comment_date_gmt] => 2024-05-14 14:43:24 [comment_content] => So happy to hear that! Both great options haha :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 518379 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
33. Breanne says:

    May 10, 2024

    
    This is my new favorite smoothie!!! My 5YO also loved it, although she said she likes your strawberry lemonade one even better lol. Thanks for another awesome recipe!

    Reply
    2024-05-14 14:43:24WP_Comment Object ( [comment_ID] => 518503 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:2037:f5b1:435f:a0cf [comment_date] => 2024-05-14 09:43:24 [comment_date_gmt] => 2024-05-14 14:43:24 [comment_content] => So happy to hear that! Both great options haha :) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 518379 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 14, 2024

      So happy to hear that! Both great options haha 🙂

      Reply
2025-05-13 23:57:16WP_Comment Object ( [comment_ID] => 531194 [comment_post_ID] => 53193 [comment_author] => megp [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 75.172.13.190 [comment_date] => 2025-05-13 18:57:16 [comment_date_gmt] => 2025-05-13 23:57:16 [comment_content] => Simply delicious! Do not skip the almond extract and be sure to measure carefully. A read find! Thank you! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/18.4 Safari/605.1.15 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [531220] => WP_Comment Object ( [comment_ID] => 531220 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2025-05-14 12:04:35 [comment_date_gmt] => 2025-05-14 17:04:35 [comment_content] => So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/136.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 531194 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) ) ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
34. megp says:

    May 13, 2025

    
    Simply delicious! Do not skip the almond extract and be sure to measure carefully.
    A read find! Thank you!

    Reply
    2025-05-14 17:04:35WP_Comment Object ( [comment_ID] => 531220 [comment_post_ID] => 53193 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 71.201.93.55 [comment_date] => 2025-05-14 12:04:35 [comment_date_gmt] => 2025-05-14 17:04:35 [comment_content] => So glad you enjoyed! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/136.0.0.0 Safari/537.36 [comment_type] => comment [comment_parent] => 531194 [user_id] => 1 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array ( [0] => post_author [1] => post_date [2] => post_date_gmt [3] => post_content [4] => post_title [5] => post_excerpt [6] => post_status [7] => comment_status [8] => ping_status [9] => post_name [10] => to_ping [11] => pinged [12] => post_modified [13] => post_modified_gmt [14] => post_content_filtered [15] => post_parent [16] => guid [17] => menu_order [18] => post_type [19] => post_mime_type [20] => comment_count ) )
    • Monique replied:

      May 14, 2025

      So glad you enjoyed!

      Reply